Darkness

Hey @Former-Member Always lovely when you can check in Hon Deep into more work here but doing a little at a time and will take plenty of breaks.

Hey beautiful. How has your day been? I have spent most of the day today doing diamond painting trying to distract my thoughts and keep my anxiety under control. It's been real rough to day the least. I too am dealing with a whole lot of family s**t that I have just been made aware of on top of my own mh. It's been a hell of a week. To top it all off I cannot go see my mh team as they are in lockdown for the next 6 weeks so basically on my own. @Former-Member sending you a gentle hug and lots of love Nikki. 💗

hi to everyone I hope today has been productive for you and that you have had a pretty good day with a little sunshine in it 🌈🌺🌟🦋❤️
@Zoe7 @NatureLover @Bunniekins @outlander

Can you call, email or video conference your MH team @Lee82?

I can call but she isn't working many hours at the moment because of remote learning. I won't be able to speak to her til Friday next week.
@Zoe7

how has your day been today?

That is a long time when you need someone now @Lee82

I have got some things done today but still behind in my work so going to keep going tonight for as long as I can to catch up a little.

Yea it's definitely way too long as I didn't get to see her last week cause I was sick and had to have the Covid test and from this week she has been in lockdown. So by the time I get to speak with her it would have been 3 weeks.
I hope you were able to get some rest in today @Zoe7 and that you are able to finish your work soon so you can have a little me time.

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@Lee82 wrote:

It's been real rough to day the least. I too am dealing with a whole lot of family s**t that I have just been made aware of on top of my own mh. It's been a hell of a week. To top it all off I cannot go see my mh team as they are in lockdown for the next 6 weeks so basically on my own.

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So sorry to read all this, @Lee82 . And that you can't speak to your psych till next Friday too. Can you call or message the SANE Help Centre as a stop gap?

Yea I can call them @NatureLover I just struggle a lot with speaking to people I don't know. I find it hard to talk about myself.

It might be a good idea to call a helpline or SANE for the time being @Lee82 so you can get some support now before things escalate any further for you tonight. I am worried that without a little help tonight that you may head down that dark road again so if you can head that off before it happens then that is a good thing.

I will definitely think about it. I am just hopeless speaking on the phone and expressing how I feel to people I don't know or people I can't see. 😔 I get all tongue tide and stutter and I must sound like an idiot to the other person on the line

@Zoe7 @NatureLover