Numb again

Thanks @Pollyotter it is a stressful time for all of us.
is this your first session ever with the therapist? It can be stressful first time but just remember they are there to help and this is your first step to recovery. so well done for making that big step. Sometimes that the hardest Part.
First sessions are mainly about getting to know you so shouldn't be too deep. Just take it slow and at a pace you feel comfortable with. You control the sessions. What you feel like sharing or not is in your hands.

Omg that is terrible @Pollyotter I am so sorry that you were treated that way. This day and age you would think its more accepting.
I really do hope you find the help and tools you need to minimise what happens for you. You deserve peace and happiness. 🌹❤️

We all have struggles and we all are here to support one another through rough times. The best thing about unloading your struggles here is that we all can understand and relate one way or another. There is no need to feel alone or feel guilty for speaking out. That is all part of healing. People here are a great help and we all know if there is something we cannot handle we will let you know and there will always be another person around the corner for you to lean on. So never feel like you are burdening anyone. Don't stop sharing my sweets. @Pollyotter

@Zoe7 🌹❤️

Hi @Pollyotter

I am so sorry about the experience you had in South Africa - it is awful that you faced such discrimination for being a part of the LGBTQI Community! In this light, it is understandable that you are anxious about seeing a new mental health professional but I can hear at the same time you really need this help - that is a very tough spot to be in! Thus, I genuinely hope this experience is much better for you!

Kindest Regards,

Amour_Et_Psyché

Hey @Pollyotter @Lee82 It was lovely reading your interaction here and even lovelier that you 2 have connected Both of you have had some pretty massive struggles but I also hear a real warmth from you both and that is wonderful. Remember our past does not define who we are now and that together we can work through and support each other - and that is the magic of the forum.

@Pollyotter I hope your appointment today went okay and you you are feeling a bit better after it. It is never easy meeting someone knew and starting all over with someone again - so I have everything crossed that it was okay and that you are okay. Thinking of you Hon