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I can't seem to shake the anxiety I have had all day today. I feel like I am 1 step away from going crazy. I have been trying to ignore it all day and it's exhausting. I feel sick and irritable. I am so tired of feeling this way. I have had enough of it all. Why is it that we have to suffer in silence and deal with all this sh** every single day and the people who made us this way are living a wonderful happy carefree life? Why do I have to accept that this is just the way it will be from now on? I don't want to accept it. I don't want to have to deal with living with PTSD and depression and anxiety and everything else that comes with it.
When I was younger it was what got me through the tough time's. I would lose myself in the episodes and just for the half an hour I felt at ease and I could switch everything off in my head and just be in the moment. If I felt sad or depressed or angry or alone I would watch friends. I wanted to be one of them. Who was your favourite character?
In response to: Re: Scared and alone
outlanderSenior Contributor
Re: Scared and alone
exactly @Lee82 sometimes we just need something to watch without thinking about it. I don't really have a favourite character, I just kind of watch it tbh.
In response to: Re: Scared and alone
Lee82Senior Contributor
Re: Scared and alone
Yea I guess I have a really weird and sad relationship with the series...lol
In response to: Re: Scared and alone
outlanderSenior Contributor
Re: Scared and alone
lol @Lee82 but seriously lots of people watch tv show they resignate with, that's what makes some tv shows so special to others
In response to: Re: Scared and alone
Lee82Senior Contributor
Re: Scared and alone
Yea that's true @outlander . Same goes with song's. I have a lot of songs that I relate to. I like to listen to songs that I can identify with. Song's for when I'm sad or happy or angry etc.
In response to: Re: Scared and alone
outlanderSenior Contributor
Re: Scared and alone
Yeah definitely @Lee82 Songs books movies tv shows lots of things can be related too 🤗
In response to: Re: Scared and alone
Lee82Senior Contributor
Re: Scared and alone
I use to love reading. Not too long ago I would read a book every couple days. I have a kindle and would download book after book however atm I cannot concentrate long enough to even get through a page. I would read it and have no idea what I just read. Reading use to be a good distraction for me. 😞
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