Falling

Hi @Eden1919

I am sorry you feel like no help is avaliable and your psychiatrist hasn't done much.

Just coming past to check in on you and see how you are today.

Love Snowie xoxo

Just checking how you are today @Eden1919

Thinking about you hun

@The-red-centaur @Snowie TRIGGER WARNING

I ended up taking something and dont remember most of the following day but i ended up in hospital and just got home now after being discharged, hospital made things worse and i am just trying to get through to an appointment with my psychiatrist that is supposed to be in 2 ish days. I am exhausted and didnt eat or drink the whole time i was there so feeling pretty gross. i am really not sure what to do but for now i am ok.

Hi @Eden1919

I'm sorry that happened to you but glad you are home safe now and ok. It seems like you are going through a lot right now.

Please try and at least drink something.

Hopefully seeing your psychiatrist in a few days helps you.

Have been thinking of you the last few days.

Thanks for updating us.

Love and hugs, Snowie xoxo

@Snowie thanks.....the psych appointment has been cancelled because my psych is sick. Idk what to do but for tonight I just want to try and sleep.

That sucks @Eden1919 I'm sorry your appointment has been cancelled.

Perhaps just thinking about getting through tonight is your main priority. Hopefully you can get some sleep tonight hun and tomorrow looks a little brighter.

@Snowie Thanks, I got some sleep but I still feel really off and not myself and I am still struggling with eating and drinking. And I am also just constantly scared. I really don’t know what to do. I am going to try and plan as many distractions as I can today because otherwise I think I will get really freaked out again. And the things in my head are confusing me a lot like they still want me to do things but they seem pleased with me because I did what they wanted and I guess that is good it is just really hard because people outside say that they are not something I should listen to except even if I don’t know why they want something they usually are doing it to help me in the long term so it always ends up that is is better to listen to them...

Glad you got some sleep @Eden1919 At least it gave you some relief for awhile.

What sort of distractions have you done today?

It is good that you are thinking about how you are getting through today.

Take care of yourself hun. Perhaps a distraction could be making something to eat!

@Snowie The relief didn’t last long at all the last about 6 hours I have been super agitated and everything is getting intense again and I am trying really hard but I am just like not coping at all and everything is just freaking me out and I am getting scared of people and I did try and eat except now they are mad about that again and it is all my fault again and I just really don’t know what to do or how I am meant to deal with this everything is a huge mess.

Sorry to hear the relief didn't last long @Eden1919

Is there something you can do to help yourself tonight. A hot bath, shower, some sort of distraction.

Or is talking to someone helpful. I know you could always go on SANE chat.

Just some suggestions hun.