Falling

@Eden1919

I am hoping for your sake that the psychiatrist calls you back today. You need some more help hun and should not have to go through this alone.

Hi there @Eden1919

This sounds really scary for you.

You may already have some good strategies to help you manage when feeling distressed by the voices. There are also some self-help tips for coping with hearing voices here.

I echo what @Snowie said about you being brave sharing what is happening for you and reaching out for support on the forums. Keep connecting here if it is helpful, but definitely do call the crisis team again if you need more one-on-one support. Fingers crossed your psychiatrist gets back to you today.

If you would like more support, you can contact the SANE Help Centre here.

I know you mentioned you are struggling to talk at the moment, the following services also have an online chat option:

Lifeline: 13 11 14 or Crisis Chat

Suicide call back service: 1300 659 467 or online counselling

Take care @Eden1919

@Snowie @Jupiter they haven’t called they were meant to call. I don’t know what to do.

Do you feel up to trying to call them again @Eden1919 ?

@Jupiter I don’t know I feel like they will just say that if it is that bad to call the crisis people but I already did that and it is still so hard to talk.

@Eden1919if you need to call the crisis team then do it. You need some help hun

Hey @Eden1919. I'm going to send you an email to touch base with you further.

@Jupiter @Snowie I managed to call his office back they said they will ask him to call at the end of the day but he is running late they said just after 5pm or around then but idk what to do if he doesn’t call back then either.

Hopefully he calls you later @Eden1919

If not then call one of the crisis lines or jump on chat. There are options for you hun.

@Snowie @Jupiter so my psychiatrist called and they are going to call my mum soon and then talk to her about a "plan" but that is making me scared because i am not sure like i am still scared about everyone secretly working to hurt me and that sort of thing just makes it worse. the psychiatrist asked what i thought about maybe going back to hospital again but i said that scared me and they just said they would call my mum and then call me back after to tell me what the plan was. so i dont know what is going to happen but now i am worried.