Falling

@Snowie Thanks, I am seriously have a hard time I keep trying but no matter what I do everything is just getting more difficult and I really am not dealing with everything going on in the world on top of what is happening in my head right now, it is way too much.

Understand @Eden1919

Having a hard time myself dealing with things.

Just taking it minute by minute here

Something we can do together

@Snowie yes a minute is about all I can manage everything else seems too overwhelming. I am sorry you are also having a hard time it really does suck.

It is very overwhelming at the moment @Eden1919

Have you got any distractions you can use to help? Or any self soothing things?

@Snowie I am trying to just not look at the news and to watch some of my favorite Netflix shows, if I can focus I might try reading a book tomorrow. But idk it is getting super difficult plus after having spent the whole summer locked inside because of the amount of smoke we had from the fires and the fires we had it is getting super hard to not feel stir crazy. Idk I am just really really struggling and I haven’t been able to relax because of outside stress for over 6 months now and I am exhausted and feel like I am cracking.

That is understandable @Eden1919

it is a very trying time for most, especially if our supports get decreased too.

I have bee trying not to look at the news too, I don't watch it on tv anymore.

Netflix sounds good. I have some tv shows I watch when things get on top of me

@Snowie Yeah the news is horrible but my family keeps insisting on watching which has nearly caused me several panic attacks over the last week or so. I am trying to listen to music as well.

Hello @Eden1919

I have just found your post and I am truely sorry that everything seems so hard. I am one of those that @Snowie mentioned, not really knowing what to say when someone is struggling. I just wanted to let you know that I heard you and wish there was something more than words I could offer to help you through.

I will be thinking of you

Hi @Eden1919

Just coming past to wish you a good day

Lots of love and hugs

Snowie

@Former-Member @Snowie thank you both.

I am having another difficult day everything is just becoming more difficult and i really dont even know what to do i guess my only option is to try and get through the moment but even that is exhausting and difficult.