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Munchies

Munchies

Thought I would start a thread that can be used to chat or talk about food issues, hates or loves. I do comfort eat but also I know its the great human connecting ground, because we all do need to eat, no matter what.

I wondered if some on the forum might relate to this more than the beergarden or the night shift. Hi @Former-Member I was thinking of you but anyone else who is interested may just pop in.

Just had a mandarin, its sweet but lighter flavour than an orange is sometimes just what i need.

Feel free to chat, though.

Cheers

Apple

170 replies

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In response to: Munchies

Re: Munchies

Hi @Former-Member .....

Thank you so much❣

It is somehow a real comfort to hear from people who have actually suffered this .... but I think you are the first person I have interacted with directly. The others have been lived experience stories on recovery websites.

Butterfly Foundation were amongst the first support services I reached out to when I realised I couldn't access our family doctor ....

My Wayward Husband was previously in the "over-eating" (BED) firm of e.d. but then lost half his body weight under a medically supervised diet and exercise program .... only it's not medically supervised if you lie to the gp and "go off the grid" behind the scenes .....

Since then it's gone in all directions ... obsessive-compulsive exercising 7/7, c/s (doesnt seem to register as bulimia), Orthorexia, foods with laxative properties, intake restriction for amount of exercise performed, body dysmorphia .... EDNOS or BPAN are the closest I can work out ..... but he is so far in denial that we can't go near his "success story" without encountering aggression and hostility ....

He realised quite early how to avoid detection, so his bmi is at the low end of normal, and he sticks rigidly to that number on the dial ..... but all the weights work means he is carrying a lot of muscle on his depleted frame ....

If he doesn't surface from the denial stage before then, all support services have advised that he is headed for a breakdown. All we can really do is try to keep the rest of us functioning as we wait for something to change ....

Its heart-breaking .... and frightening .... and the relationships are not intact ..... just functioning as pragmatically as possible for now while awaiting the outcome.

In the meantime we are refusing to give anything else over to this illness. We are focusing on keeping our own balances as best we can, but circumstantial depression is ever-present. There are big family occasions happening, which provides substantial distraction, and faith and hope are beneath our wings .....

Bless you for sharing. Your story buys me more courage to keep swimming here .... sometimes so tired ....

🌷🐠💕

In response to: Munchies

Re: Munchies

Hello @Former-Member

the xrays were for Siactica

the results said yes I have Siactica and the doctor is sending me to have Physo -- 5 treatments free , hope it fixes it up xx

sendibg you hugs @Former-Member

In response to: Re: Munchies

Re: Munchies

Hi @Faith-and-Hope...

Sorry to hear of your husband's huge struggle - I don't really know what to say that could possibly help - I think you are right - he is headed for a complete emotional breakdown & it seems you will have to wait for that until he is ready for help - it definitely sounds serious & there is obviously lots of underlying issues - the ED is just his coping mechanism at the moment.... has been for some time it seems... Gosh, I will try to think of something better to say when I'm not so tired..... Oh I so wish I could help - my ED was all about control - my parents always fought - I was the mediator, school stressed me out as I was a high achiever, I was anxious since I could remember, I became depressed at 10 when I had scoliosis - it was corrected, but I still had chronic low back pain etc etc. I wanted to be able to control something! I ran & ran after school & at the end would only eat an apple a day. These days when I slip it is always about wanting to be able to control just one thing, please universe! I'm usually can't restrict for many days now, as my body just screams out for fuel (I'm also prone to low blood pressure these days) & I get very anxious physically if I don't eat enough..... anxious emotionally if I'm dizzy etc etc.

Yeah, Keep swimming - stay strong...

@Shaz51 - I injured myself in 08 & had sciatica - I also got the 5 sessions for physio & it helped - also regular walking helped. Hope you recover quickly & get to see a good physiotherapist!

Namaste,

A

In response to: Munchies

Re: Munchies

@Former-Member ....

There probably isn't much anybody can say .... but it is definitely about control and identity ..... we can all see that a mile off.

It helps so much in a way I can't even explain that you can understand where he's at, and what we are experiencing .... that alone is beyond words.

💜🌷

In response to: Re: Munchies

Re: Munchies

thank you soo much @Former-Member

Yes the doctor is sending me to a good physiotherapist! which is 60kms away

In response to: Munchies

Re: Munchies

Anyone up to brekkie?

In response to: Re: Munchies

Re: Munchies

Morning @Kurra ... 😊

In response to: Munchies

Re: Munchies

I comfort eat far too much. Lots of good healthy stuff but lots of poor choices too.

Buttery raisin toast with vegemite was my go to tonight.

My fave soup to make is veggie.

Handful of red lentils
Handful of pearl barley
Few celery sticks
Carrot or 2
Potato or 2
Onion

Chop veggies
Sauté in butter if you like. Or not

Boil everything in a few cups of water with Massei chicken stock powder.

Add a handful of pasta 5 mins before serving.

Can be purreed for creamy soup

Delish.

PS also great with bricked.

In response to: Munchies

Re: Munchies

Edit: also great with chicken

Love autocorrect.

In response to: Re: Munchies

Re: Munchies

have a choccie maybe @Tigga19

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