Unknown userMember
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Sleeping too much
8691 replies
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
I think having a shower or getting a nice cup of chai would be a good idea @Former-Member. No point worrying about things you can't control or don't exist. It sounds like he was trying to scare you. No one has that kind of power.
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
You're one of God's own @Former-Member .... things like that can't touch you .... think it's more that he wants you to believe it and it has rattled you, causing you a panic attack. Anything grounding is a good idea - shower, chai, movie, music, any sort of distraction ....
My last panic attack last year, I thought it was a heart attack coming on, so panic symptoms can be really strong.
Stay chatting here with me In between @Former-Member. Walking with you ....
❤❤❤
My last panic attack last year, I thought it was a heart attack coming on, so panic symptoms can be really strong.
Stay chatting here with me In between @Former-Member. Walking with you ....
❤❤❤
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Yeah, hope so, just pull myself together, take a shower. It will pass I hope. This is what I feel before doing weid things that landed me in hospital in the past but maybe I can short circuit it, got you guys this time. He doesn't have that power, you're right 😕
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Keep checking in @Former-Member .... keep steady .... we're here for you and he can't touch you .... he has no hold on you ....
❤
❤
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Yeah, I'll just go take a shower, light some in sense, take something. Check in later, thank you so much, think I'll.be ok.
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
@Former-Member
🐬🌷💜💗💋💝💐💕🍄🌿🍁🌸❤💋
🐬🌷💜💗💋💝💐💕🍄🌿🍁🌸❤💋
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
That feels better, all clean, fav PJs, tabs and in bed. Couldn't engage 5 senses but doing breathing mindfulness, body scan. Have psych apt in am so gotta get thrpugj till then. Are you ok yourself?.
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Big hugs to you @Former-Member 😙💕💜
Nice calming music in your bedroom might help.
Night night. xo 😴
🌷🌺🌼🌻🌸🌹
Night night @Faith-and-Hope 😴💕
Nice calming music in your bedroom might help.
Night night. xo 😴
🌷🌺🌼🌻🌸🌹
Night night @Faith-and-Hope 😴💕
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
I'm okay @Former-Member .... thanks for asking.
The kids are catching up with friends tonight.
Heading home shortly.
Glad you're feeling better .... Mwah 😘💋
The kids are catching up with friends tonight.
Heading home shortly.
Glad you're feeling better .... Mwah 😘💋
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Night @Former-Member .... 😘💕
