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Sleeping too much
8691 replies
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Not too severe grr
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Giving in, just took strong pain meds and got under the doona to stay warm. Yes water and rest and tumeric all helps. Hope its not flu or the poisoning I did yesterday (got some on me), should pass soon. Beautiful day out here today.
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Oh no! @Former-Member..rest up, drinks lots of water.
Possibly spray knocked you about. It can do. I used to work with nursery growers, one of the spray's they banned.
Take it easy
Good idea on tumeric. Hey you know, I read those tablets you can get are a waste of time!
I think the fresh root is best. I've yet to do.
Thanks for reminding me too 😘
Possibly spray knocked you about. It can do. I used to work with nursery growers, one of the spray's they banned.
Take it easy
Good idea on tumeric. Hey you know, I read those tablets you can get are a waste of time!
I think the fresh root is best. I've yet to do.
Thanks for reminding me too 😘
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Morning @Former-Member
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
👋 @Former-Member 😊...what's happening on sunny goldy?!!
In response to: Sleeping too much
PeppiPattySenior Contributor
Re: Sleeping too much
Dear @Former-Member
I have so enjoyed reading this set of posts from you. You are so caring and individual in your posts......
Take care today, I'lle check in tonight and let you know if I survived the cleaning of poor Mum's place from renovations. It's weird......was it you that said about the guilt trip that our parents give us for not being there?
I mentioned my neighbour who is'nt old but older and she and me went to Ikea and the service man wasn't treating her well so I said something to him... I said to the man working at Ikea...
" I'm asking you to show my friend all the chairs in this section that willl suit this table and please look at her in the eyes instead of just looking at me."
My Mum says...'How Old is she ? " I say, oh 74 years old.....My Mum says...ANNE I'm 75 next birthday !! Insinuating that I was accusing her for being old.
How stressful. I can't wait for turning 75 years old. I'm going to ask my sons to pop me into an old nursing home and visit me whenever they want........
In response to: Sleeping too much
DecadianSenior Contributor
Re: Sleeping too much
Hi @Former-Member
Don't worry about long messages - they have more information - not a problem at all
I am glad you are practising your mindfulness exercises - that seems complex - half and hour twice a day seems a long time - but we must try to do whatever works - I guess we all have different methods or maybe they are similar but have different names
Too many of my days are spent around chronic pain and I feel tired after a bad pain day yesterday - so it is really hard to practise peaceful methods but I watched some docos on TV and let my mind become occupied - which is one way of shifting the mind away from whatever - and it works where there is a lot of ordinary but distracting daytime noise happening - and then I went to sleep and so I have three hours of recorded docos that are interesting and I can watch later because today is sadly difficient in what I like watching.
So how do you feel today after your drive in the mountains - what a wonderful idea - I would like to walk along the beach - and maybe I would have done that yesterday because the weather here was lovely - later perhaps - I still have to get my sonil's birthday voucher from Bunnings and some new plants - for my herb garden
I watched Malifecient last night - I had recorded it earlier - fairytales - !!!!!!! Literature meant to scare the daylights out of little children - esp girls - I was read these as bedtimes stories
But this one had an interesting twist
Take it easy today
Decadian
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
I am having a quiet day- its a bit overcast outside here atm@Former-Member.
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
@Former-Member if you don't like plain water to drink, try a splash of apple cider vinegar in a glass of water. It has a mild cordial-like taste, but it also has an alkalising effect on the system, which is good for reducing inflamatoon.
🌷💜
🌷💜
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
A quiet day sounds nice 😊 @Former-Member
