Unknown userMember
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Sleeping too much
8691 replies
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Thank you so much for your gentle reply, understanding & practical tips.
Yes, i did get up, had to, had a cry, lit a candle and insense by her picture, which I place a gentle two finger kiss on at times like this. 💜 use to love hugs & kisses, but got a bit distant that last year so hope she doesn't mind. I made a cuppa, had another cry
Guess i was prickly myself that year, with the menopause & MI etc. So ashamed of myself, the mood swings must have made it so hard for her. So many torturous regrets, no punishment enough. Its so hard to be gentle on myself given the outcome, but I'm trying as i don't think God keeps giving me breath for that alone.
I like your idea of putting a tray of 💜 things to touch & remember her. Still have her room intact but a tray of her trinkets by the candle, good idea.
Must find a little vase too, to bring the flowers inside for her. You know, I have daisies out front, mostly mauve but occasionally a deep purple would spring up. 💜 loved purple so I've nurtured up these self seeding daisies out front. They are not as hardy as the other colours. The good thing is they are coming into flower this week- really lovely. So, picking them & bringing them in will be good.
The Greeks sure do have the art of community, love & spirit together. Are you Greek? Love that movie "my big fat greek wedding" can't wait to see the sequel.
Finally just ate, brunch I guess. Reheated my home made chicken vegie soup. Threw in a mix of herbs to help fight this cold - tasted amazing. Surprised myselg. Must remember - Garlic powder, tumerick, pepper, cayenne, curry. Time for a siesta.
Thanks again 💜🌻💜🌻💜🌻♨
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
I married a Greek @Former-Member ....... and yes ........ the "My Big Fat Greek Wedding" scenario is so close to the truth it is a firm family favourite around here, and still brings us to fitful tears of laughter !!
And yes, the Greek culture is an ancient one, and together with the Orthodox faith, has some very practical and compassionate practices well ingrained in social (what I call) intra-dependence as a community, spreading from the nuclear family outwards ....... that doesn't mean they get it right all the time, but they can also be very gentle and forgiving about getting it wrong - like - it's okay to get things wrong too - it's all part of the crazy mix of life, and loving, and losing, and carrying forward.
Its not exclusive to the Greek culture either. I am several generations Australian in one side of the family, and a couple of generations Austalian on the other side, from essentially a Celtic-Brit ancestry, like so many others here, but I see echoes across all cultures of some version of this outlook ..... and some cultures have lost their connections a bit, and here we have become such a blend of cultures - in that sense we are still quite young as a nation. We need to dig deep into the resources of the cultural inheritances that have landed on these shores, or were in existence long before as for our First People, and find the commonality of our human-ness and that thread of common experience ......... we need to help each other to stand, not try to be the strongest one standing. We can all stand strong together ....... 🌷
There, that's my little soap-box bit for the day ...... 😊
Thanks for the recipe @Former-Member. I am going to make a seafood version of that for dinner. Sounds yum ❣
In response to: Re: Sleeping too much
CherryBombSenior Contributor
Re: Sleeping too much
Hi @Former-Member,
Similar to @Faith-and-Hope, I think the 'body knows', and occasionaly it will bring pains and emotions to the surface, sometimes through dreams, other times through illness. Grief, as painful and tormenting as it seems, is an important process. It reminds us that we loved, that we cared, and what we had was important. Grief lets us know that what we had was something special, something divine. Something not easy to let go of.
I'm not sure if grief ever goes away. The loss of your little girl will remain, but as @Faith-and-Hope reminds us, we can make voluntary space for the loss, during anniversaries, or even just giving yourself a day or two after a dream that reminds you of them to reflect on your time together. Allow yourself to grief, to feel sad, to think about them, the lesson you learned from the relationship, and most of all cry. I promise you that while you will still miss her, it will get easier. Grief's tight grasp will loosen.
Surrounding yourself with people who can support you through your grief is important. Perhaps they'll be times where just want a friend who can hang out with you and talk small talk. Maybe other times, it will be other family members who can reminisce on good times of your daughter. Be careful of those who (usually unitentionally) are not supportive. Nuture yourself with supportive company.
Hugs to you,
CB
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
There are hings to do
but i can't get up
nothing seems worth it
stuck in a rut
But if i keep laying here
I'm already dead
must throw off the covers
get out of my head
And there it goes
that paralysing fear
as i simply dare
to expose it here
It loses it power
Feet to the floor
Though still alone
Scared no more
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
That could have been written for me @Former-Member. Well written.😊💜
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Good for you @Former-Member ❣
And as @Former-Member says, encouragement to others in the same boat ....... 🚣
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
The Conversation:
👵(Sun1042am) I see some streets near you are flooded, You sure you're ok? It hasn't been bad here. Wanted to call you but don't want to be annoying 💙
👵(Sun1121am) hello 😢 lol
👨(Mon 0738) Your statements are confusing. Everything's fine here. A big puddle in the backyard and thats it. Glad you're ok there
👵(Mon 1004am) Yes, sorry for mixed msgs and attempt at humour. TALKING IS BETTER. Love to hear your voice & do like knowing how you are. I was putting out feelers (hints) to see if you were free, being the weekend & all, Never mind ☺
👨(Mon 1006am) I have a 5min break scheduled for Wednesday 10.35 on the 22 of July 2056"
Not sure how to respond to this last tx, and been crying since. I'm worried about him being too stressed (not coping as he's has himself battled anxiety depression, miserable mum & the loss of his sister etc), Is he just too angry with me? How do i fix that? He lives 3hr drive away. I have no hubby or supportive family & don't want to be a burden or pull him down, but he's my only living child & I miss family. How could i raise a son who doesn't care?
But, then i wonder, if its just all in my head & i expect too much. The loneliness, anxiety, depression & grief etc taking over. ARR! What is real??? What matters?
Oh dear, crying too much. Gotta grab a cuppa
Any feedback most welcome.
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Just saying that he's got a lot in and feeling like it's a bit endless, like we all do at times ?
Maybe try a light-hearted response and see how you go ? I wouldn't take it personally just yet .....
❤
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
What do you mean @Faith-and-Hope,
"he's got a lot in and feeling like it's a bit endless, like we all do at times ?" You think i burden him too much? I barely in his life
In response to: Sleeping too much
Unknown userMember