Unknown userMember
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Sleeping too much
8691 replies
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
True, I'm looking to find that.
The MI you tube talks brought tears..❤...ahh slow for me too
Mi to me really is one day at a time
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
I liked what you said about reading the room to Bridget.
This morning at school I'd already read the room, & didn't want the huffy energy so I was complacent, kept to self but involved with my eye's.
I remember my mum once saying sometimes it's best to act as if nothing ever happened, because it's to do with them. She said I just smile & they probably wonder, think I'm mad, but I don't care!
She was right!
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
he was married 3 times? well thought that's what tv guide said @Former-Member and yeah didn't realise he was like that, only came up with ex on teev after his demise
In response to: Re: Sleeping too much
Change123Senior Contributor
Re: Sleeping too much
I too seem to have this same issue where sleep is like an escape for me, when I'm depressed and very anxious like now all I want to do is sleep and escape the world.
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Hi @Change123
I think that is quite a common response to being overwhelmed ..... and depression is overwhelming ....
My kids would be spending all their time sleeping - youngest two - as the most accessible escape from our situation. I keep having to go in and kick them out of bed to meet their commitments. It's a support I need to give them at the moment because their self-motivation is just not happening.
Try to make deals with yourself if you can ..... like .... okay I can go back to bed when these three things are done .... and create a check-list for them.
WHen I am having a pyjama day, I pick three do-able things, and "run raids" on the house from my bedroom to do something like put a load of washing on, or start the stock-pot cooking in the kitchen. That way I can justify the pyjama day to myself as not having given up on life ... just taking a bit of down-time ....
🌷💜
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
How's your day? Not sure what your picture is, taking a while to load.
In response to: Sleeping too much
Unknown userMember