FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Recovery Club

Sleeping too much

Sleeping too much

8691 replies

3,671 - 3,680 of 8,691

In response to: Sleeping too much

Re: Sleeping too much

Rest well @Former-Member.
True, I'm looking to find that.
The MI you tube talks brought tears..❤...ahh slow for me too
Mi to me really is one day at a time

In response to: Sleeping too much

Re: Sleeping too much

Morning @Former-Member 😊

In response to: Sleeping too much

Re: Sleeping too much

Good morning @Faith-and-Hope ❤
I liked what you said about reading the room to Bridget.
This morning at school I'd already read the room, & didn't want the huffy energy so I was complacent, kept to self but involved with my eye's.
I remember my mum once saying sometimes it's best to act as if nothing ever happened, because it's to do with them. She said I just smile & they probably wonder, think I'm mad, but I don't care!
She was right!

In response to: Sleeping too much

Re: Sleeping too much

Yes @Former-Member .... she was right .... lol .... 😊💕

In response to: Sleeping too much

Re: Sleeping too much

he was married 3 times? well thought that's what tv guide said @Former-Member and yeah didn't realise he was like that, only came up with ex on teev after his demise

In response to: Re: Sleeping too much

Re: Sleeping too much

I too seem to have this same issue where sleep is like an escape for me, when I'm depressed and very anxious like now all I want to do is sleep and escape the world.

In response to: Re: Sleeping too much

Re: Sleeping too much

Hi @Change123

I think that is quite a common response to being overwhelmed ..... and depression is overwhelming ....

My kids would be spending all their time sleeping - youngest two - as the most accessible escape from our situation. I keep having to go in and kick them out of bed to meet their commitments. It's a support I need to give them at the moment because their self-motivation is just not happening.

Try to make deals with yourself if you can ..... like .... okay I can go back to bed when these three things are done .... and create a check-list for them.

WHen I am having a pyjama day, I pick three do-able things, and "run raids" on the house from my bedroom to do something like put a load of washing on, or start the stock-pot cooking in the kitchen. That way I can justify the pyjama day to myself as not having given up on life ... just taking a bit of down-time ....

🌷💜

In response to: Re: Sleeping too much

Re: Sleeping too much

In response to: Sleeping too much

Re: Sleeping too much

Hi @Former-Member 💕

How's your day? Not sure what your picture is, taking a while to load.

In response to: Sleeping too much

Re: Sleeping too much

You do sound like an
3,671 - 3,680 of 8,691