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Sleeping too much
8691 replies
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
I usually do. Could be other things at play ..thanks ..just took one @Ashmerlin
In response to: Sleeping too much
AshmerlinNew Contributor
Re: Sleeping too much
I have issues with sleep too (cronic nightmares from ptsd, anxiety, depression, neuropathic pain causing insomnia etc.) sometimes although it seems counter intuitive start getting up and dressed at what you consider a resonable time no matter how tired you feel. This helps tell your body it's time to wake up. Sometimes the ennui of depression saps us of our energy and drive to do anything. So getting up and dressed is a good start even if all you do is go sit/lay on the couch.
But definitely keep on your doctor about ruling out other physical causes.
But definitely keep on your doctor about ruling out other physical causes.
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
@TAB, hope today goes well & treatment has you feeling better before long. Thinking of you
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
Morning @Former-Member. I hope your day is good. So far so good with me. Mood ok and feeling like brain could be ok but I'll have to test drive it in a minute when I get up and see if it's as good as it seems😜 I have a busyish day today. Dr for my son and my therapy appointment which usually sees me going AWOL for a few hours after. Have you got plans for today?
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
Morning @Faith-and-Hope, @Former-Member,
hoping the weather is sunny where you are and the wheels are still on for both of you💜😊
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Morning @Former-Member and anyone else .... 🌷💜
Rain and cold over here .... but u have time for a long walk .... D3 starts late today .... so gonna think about how to do that .... might go from coffee shop to coffee shop .... lol .... 😊
Have to go hunt down whoever pilfered the recharge cord for my iPad ..... grrrr .... prob D3 ....
Rain and cold over here .... but u have time for a long walk .... D3 starts late today .... so gonna think about how to do that .... might go from coffee shop to coffee shop .... lol .... 😊
Have to go hunt down whoever pilfered the recharge cord for my iPad ..... grrrr .... prob D3 ....
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
@Faith-and-Hope, "the fairies did it!" was a standard joke in the large chaotic household I grew up in, things always went missing. Never had the electrical gadgets we have today though, all the urgent dependence we have on them :), hey, you didn't drop it behind the lounge fusions last night?
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Big apologies for all my typos
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
@Faith-and-Hope I get a little too worked up with Apple cords. I've had too many go missing so now I label mine. Want to know how that's working out.....its in Prague...got a sorry mum. 😬:face_with_rolling_eyes:
i hope you get a nice walk in. About to start my day which is on record pace just now😜💜😊
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Hi @Former-Member. Hope your busy day goes well, just gobinto autopilot and ignore blackdog's efforts to keep you down. I should talk lol. Feeling sorry for myself today but I'll get there.
