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Sleeping too much
8691 replies
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Hi @Former-Member just checking that you're ok? How has your day been? Mines been ok, not good, not bad. Not done much but thems the breaks. Hope you're ok💜😊
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Hi @Former-Member, thanks for the callout, I'm too tired to initiate. Glad you had a calm day, hope you managed moments of mindfulness & a bit oglf self compassion recharge.
Actually, tonight I'm really crook - coming down with a bad cold (hopefully not flu), upset tommy, and, I strained my back overdoing the reno. Ouch, it hurts, definately "in the wars" and feeling a bit sorry for myself, and a bit worried / anxious how this cold will be tomorrow re asthma etc and how I'll manage on my own. Need F&H's mum 🙂
Also had some strange internal dialogue today, just the it called me a sl-t, which is weird & not related to anything. Do you get anything like that. I'm guessing its an alter ego - suppressed angry me wanting to vent. Who knows, nobody seems to be able to help me with this. Not auditary hallucinations (psychosis) because its inside the head. Just have to try ignore it.
Sorry I'm not too good tonight.
Actually, tonight I'm really crook - coming down with a bad cold (hopefully not flu), upset tommy, and, I strained my back overdoing the reno. Ouch, it hurts, definately "in the wars" and feeling a bit sorry for myself, and a bit worried / anxious how this cold will be tomorrow re asthma etc and how I'll manage on my own. Need F&H's mum 🙂
Also had some strange internal dialogue today, just the it called me a sl-t, which is weird & not related to anything. Do you get anything like that. I'm guessing its an alter ego - suppressed angry me wanting to vent. Who knows, nobody seems to be able to help me with this. Not auditary hallucinations (psychosis) because its inside the head. Just have to try ignore it.
Sorry I'm not too good tonight.
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Take care @Former-Member .... pour on the honey and lemon .... heat pack for that back ? Got some Vicks ? Rub it on the soles of your feet ....
You're a real go-getter when you get stuck into a project, aren't you ? ..... but when your bod settles back down and you look at what was achieved .... wow ❣
Rest well .... have a good recovery .... and maybe thank that inner voice for reminding you of what you're not .... and tell it you will be fine without future reminders .... ?
💜🌷💕💜🌷💕💜🌷💕
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
So sorry you are crook @Former-Member. It's not fair, everytime you seem to get on a roll something knocks you over just now. I'm going out in sympathy with you re my back, don't know how I've hurt it but I've had to take pain killers for the first time in ages. I'm feeling peaved because I don't even have anything worthwhile to show for mine like you do for yours. Treat yourself well @Former-Member. Crossing fingers you don't get asthma.
Re the internal dialogue. I have something kind of the same. I find myself when I least expect it saying in my head subconsciously "I hurt, I just hurt". It gets repeated over and over and I don't even know why I hurt at the time. It just happens randomly. My old psychologist said so times people who have experienced childhood trauma do something similar but we never got to the bottom of it for me. It still happens but hasn't for a few weeks, it does happen more frequently when I'm really not coping with life like before I went to hospital it was happening almost hourly.
Take care @Former-Member, sending hugs💜😊
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Goodnight. Will read comments tomorrow, too exhausted. Sleep well. 😴💜💗🌷🌸🌹🌻🌼
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
@Former-Member and everyone. 😊❤
In response to: Re: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
Morning All @Former-Member @Former-Member @Former-Member @Faith-and-Hope @Former-Member etc..
.. nearly cracked 4 degrees here lol, back caning, took something, waiting.. sitting in front of heater.. Still no word on 'job' ..hmm just got text from younger brother who hasn't contacted or replied to anything in 6 weeks maybe, so that put a smile on my face
lol Hope you're feeling better today @Former-Member re renos. You'll get there. Get through today @Kurra..brave face please. Only you can make you feel bad. Do what you have to do..I've had some doosies re work situations this year.. less work, equals taking jobs you normally wouldn't touch, and being put in situations, well, that were 'other worldish' .. Thoughts are with you
In response to: Re: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
Vicks on feet does wonders. Was told this only in the last year. Have been meaning to do this for last week, it's only got as close as bedside cupboard somehow lol @Faith-and-Hope
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Yeah .... doesn't have quite the same effect from the bedside cupboard @TAB ... lol ...
In response to: Re: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
..say it ain't so @Faith-and-Hope 
lol ..by time I get near bed, just need to dive straight in, no time for niceties lol ok tonight's the night lol
