Self Harm

@Angels333 that is where you have an incredible strength and advantage that many don't - you want to get better and you want to change. Having that awareness and desire is such a hard part of the fight. I don't have that yet, I am proud of you.

Keep fighting. Thinking of you today

@Molliex I made a phone call to lifeline in my car like you suggested.

Lifeline suggested going to my gp for the injury.

I'll see if I can have the courage to do so.

So proud of you @Angels333 . I know you have the courage within you. I hope you can find it .

Here with you.

🌸🌺🌸🌺🌸🌺🌸 @Angels333 🌻💕🌻💕🌻

Thinking of you @Angels333 and hoping you're doing ok today 🌺🌸

Thanks @Molliex , I'm having panic attacks, SH is out of control. I can't bring myself to see a gp, I have too much shame. I probably will show my Psychiatrist next Thursday. It feels like so long.

How did you go with your psychologist? Have you had any progress with finding a psychiatrist?

Sending hugs ((((💕💕💕))))

I understand the shame thing @Angels333. Admitting my recent SH to my psychologist was really difficult. I wrote it down and gave it to him at the start of our session. Do you think you could do something like that with your gp? If not please tell your psych x

My appointment was good. He's really pleased with my progress in some areas, but is very concerned about my SI and SH behaviours. He's going see if I can be assessed to see a public psychiatrist, as he's not happy about me waiting too long.

Thinking of you 💕🌻

Hey @Molliex I'm glad you have a good relationship with your psychologist.

I will definitely show my Psychiatrist. He already knows about the SH, just not the extent.

Thinking about you today @Angels333. I know you can be brave and honest with your pdoc. Here with you 💕🌻

Thanks @Molliex It's not a good morning, I'm a bit of a mess.

I will keep you posted, my appointment is at 11.30 and I have DBT at 12.30 -3.30pm I might not have time to post until after that.

Thinking of you too Molliex what day do you fly out now?