Angels333Senior Contributor
Self Harm
It's ruining my life
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Self Harm
1709 replies
In response to: Self Harm
Angels333Senior Contributor
Re: Self Harm
Thanks @Former-Member
Things have been better the last few days. Work placement turned out to be better than expected and my mood has picked up.
I do have work on Saturday and I am having some anxiety about that.... it always escalates the day before.
I have DBT at the hospital tomorrow I will mention the SH.
I am sorry about your friend situation, I'm here for you if you need to talk. I'm a mess myself but I can listen.
XOXO ANGELS333
In response to: Re: Self Harm
Unknown userMember
Re: Self Harm
I'm really happy placement worked out so well @Angels333
I always have terrible anxiety before an event. I've got a lot better over the years but every now and then it's the grim reaper. Usually more at stake tacked in. 🤦🏼♀️
Thank you. I just unfollowed a few people on FB. I'm used to having people come and go I think. It gets easier to deal with. Honestly it makes me realise why is it that we put so much into some things ?
To one day realise it doesn't matter so much anymore.
🙂❤️
In response to: Re: Self Harm
Unknown userMember
Re: Self Harm
Earlier I thought about it.
When you don't care. Alive dead.
so in between. Not extreme.
In response to: Re: Self Harm
MilliemeSenior Contributor
Re: Self Harm
I am same fadin . Always thinking and the numbness to not caring getting more intense. I deleted Facebook and things as well this week. Just no point. Hope you get some sleep.
In response to: Re: Self Harm
Angels333Senior Contributor
Re: Self Harm
@Former-Member ❤🧡💛💚💙💜
Hugs to you...
In response to: Re: Self Harm
Unknown userMember
Re: Self Harm
The amount of times I've deleted FB @Millieme
or alias name because feel unsafe. Stupid. Good on you. It's empowering. FB isn't life. Big hugs. I'm a little on down swing after very happy. It seems I can't drink
In response to: Re: Self Harm
Unknown userMember
Re: Self Harm
Thanks @Angels333
Should not drink but it's fun. Until I hit a low or read situations wrong. Been up and down. My new thing is c******* is consolation. Not yet. Just a in safety net. Stupid I know
In response to: Re: Self Harm
MilliemeSenior Contributor
Re: Self Harm
thanks @Former-Member ,
I didnt think i could cope with all the Christmas cheer and whatnot with facebook anymore lol. I know its only snapshots of everyones lives (and generally only the very happy parts) but i have nothing to compare or share haha! I only have colleagues really on fb and just too hard but yes, it is nice to have it gone.
Sorry you're on a down swing, must be really difficult. I am very fatigued, physically and emotionally at the moment from too many things. but still can't sleep. I just focusing on rest at the moment.
I didnt think i could cope with all the Christmas cheer and whatnot with facebook anymore lol. I know its only snapshots of everyones lives (and generally only the very happy parts) but i have nothing to compare or share haha! I only have colleagues really on fb and just too hard but yes, it is nice to have it gone.
Sorry you're on a down swing, must be really difficult. I am very fatigued, physically and emotionally at the moment from too many things. but still can't sleep. I just focusing on rest at the moment.
In response to: Re: Self Harm
Angels333Senior Contributor
Re: Self Harm
@Former-Member it's hard when you feel you need substances to give relief. I'm always open about this with my psychiatrist psychologist and mental health team... I came from an upbringing where D&A was the right of passage and it nearly the end me, my brother died from it... so I stay well away.
Except for alcohol.... but I try and keep it under control 2020 has certainly not been a good year for that!
XOXO ANGELS333
In response to: Re: Self Harm
Zoe7Senior Contributor
Re: Self Harm
@Angels333 You have more strength and courage than you see Hon. Keep moving forward and know you are always thought about and cared for 
