Angels333Senior Contributor
Self Harm
It's ruining my life
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Angels333Senior Contributor
It's ruining my life
In response to: Self Harm
TABSenior Contributor
take it easy if you can @Angels333 hate to think the amount of time have spent worrying about next days at work over the years
In response to: Self Harm
MDTSenior Contributor
In response to: Self Harm
MolliexSenior Contributor
Try to distract yourself from the worries with something nice, or even something mundane that will occupy your mind. Be kind to yourself xx @Angels333 💙💙💙
In response to: Re: Self Harm
Angels333Senior Contributor
Thanks @Molliex @MDT @TAB
I know I'm okay overall, and your kind encouragement means a lot .
XOXO ANGELS333
In response to: Re: Self Harm
AppleblossomSenior Contributor
Glad work was better than expected @Angels333
Working out wots worth worrying about is not always easy.
In response to: Re: Self Harm
Angels333Senior Contributor
@Appleblossom @TAB @Molliex @MDT @thanks, I really wonder what's going on with all the work stress...
Why I struggle so much with confidence....
In response to: Re: Self Harm
TABSenior Contributor
dont think I ever got any answers @Angels333 just a matter of coping sometimes maybe
In response to: Re: Self Harm
MDTSenior Contributor
In response to: Self Harm
BunniekinsSenior Contributor
@Angels333 Hey Angels333 am here for you hunny. Am going through similar experiences. Dont know what the answer is unfortunately. Take care. Love peaxxx
In response to: Self Harm
Unknown userMember
Good evening @Angels333
I didn't have time to reply earlier. But you have been on my mind.
How did today go?
It sounds horrible to be so anxious. I know when I'm bad, I can't think as reasonably.
I hope today went a lot more calmly inside you.
Its such a horrible space to be in when these feelings arise. 😔
Remember to do one thing that's nice for yourself to reground if you can.
Ive only learnt that dropping some of my load helps me. Which worries me to later work wise. But I've been more balanced for what of a better word.
I have to be careful.
Of late I've felt disheartened that some friends are well false. I'm learning to let them go. The ones who stay, will stay. If they leave. They leave. Kind thoughts to you this evening.
❤️❤️❤️❤️
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