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Something’s not right

Need a little help tonight

Need a little help tonight

I’ve had a pretty terrible last couple of weeks. My husband and I had an argument a couple of weeks ago about something that has affected our (to put it bluntly) sex life - something that is a direct connection to my past CSA. I’m still rattled about it.

This argument happened while I was under a huge amount of stress when my mum was in hospital. Moving forward to now and I have now moved in with my mum now she’s out of hossie as she needs round the clock care. I have managed to convince her Dr to drop one of her medications that was giving her hallucinations and now she is essentially going through withdrawals for the last 2 days and refuses to eat or drink - which is a problem in itself as she is diabetic. Tonight I threatened to put her back in hospital so she did eventually eat 1/2 a sandwich.

Today my husband and I had a couples counseling session - and the session was spent talking about that argument. I had to relive the events of the CSA and describe the feelings that it still brought up in me now. I was crying and shaking - I can still see it all like it happened just yesterday, not 40+years ago.

I used to disassociate a lot when I was a child, and through today’s session I’ve learned that I do it a lot as an adult but in a different way.

Tonight I’m feeling very triggered, I feel very shaky inside, I feel like I can’t breathe deeply, I just want to cry but

most of all I feel extremely frightened. I have a particular vision in my head that I just can’t get out. I had to describe that moment from long ago today and now it won’t leave me alone.

Has anyone had any experiences like this, how did you cope with it? I don’t want to sleep tonight, I’m scared of closing my eyes and only seeing this vision.

322 replies

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In response to: Need a little help tonight

Re: Need a little help tonight

Yea for the win with dinner @Razzle

Demetia is a horrible, slow thing Hon. You are there for your Mum though and can fill in some of the gaps - still so hard for you to be both going through though

How are you feeling tonight? Do you think you will be able to get some sleep?

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Zoe7 I don’t know about sleep, I had another drink tonight. My body feels wound up and jolty like a couple of days ago. Mums pretty tired tonight so she may head to bed early so I might head early myself and concentrate on my breathing like I did a few nights ago

In response to: Re: Need a little help tonight

Re: Need a little help tonight

That sounds like a great way to try to approach sleep tonight @Razzle I am heading to bed early myself tonight - been up way too late for the last few days and am exhausted as well. I'm back at work tomorrow so very much need some sleep as I won't be able to rest during the day. Have already had night meds and hoping they kick in pretty quickly tonight.

Have you anything planned for tomorrow?

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Zoe7 No plans yet, it’s day by day at the moment.

Hope you get plenty of rest tonight before you start work tomorrow.

thanks again for your support ❤️❤️

In response to: Re: Need a little help tonight

Re: Need a little help tonight

Day by day it is then @Razzle Sometimes that is all we need to do Hon.

It is going to be a long day for me tomorrow as I have to set up the classroom. The carpets and lino were replaced in the holidays after a tap was left on and the room flooded last term. It will probably be a pretty late day for me but I will try to check in with you when I get home. You certainly have my support when I can be here - I do know how hard it is to sleep when you have those visions - so much harder when you have them in both the day and the night ...and very much hearing how much the lack of sleep is affecting you too. Hugs and hugs

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Zoe7 Yikes, you are in for a long day, hope it goes smoothly for you.

In response to: Re: Need a little help tonight

Re: Need a little help tonight

Thanks @Razzle Hope you have a better day tomorrow too. I will be thinking of you Hon

In response to: Re: Need a little help tonight

Re: Need a little help tonight

Leaving these for you for when you pop in next @Razzle

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Zoe7 ❤️❤️ They’re beautiful !!

thankyou

In response to: Re: Need a little help tonight

Re: Need a little help tonight

How are you doing today @Razzle? Sending love

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