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Weight loss journey

MeowmySenior Contributor

Weight loss journey

I put on a lot of weight when started on some medication. From then it was hard to lose. I changed this weight gain medication. But after that I only lost a little bit of weight. Then I got older. I am now fifty. My knees developed arthritis. So I stopped training hard at the gym. Then I developed feet problems that I can no longer walk much. I tried to do star jumps and yoga. My weight did not come down but I put on more weight.

I bought feet arch support today and planning to go walking tomorrow morning.

Weight loss is mental, emotional and physical.

Hope I will get support from everyone.

Have a good evening.

27 replies

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In response to: Weight loss journey

BunniekinsSenior Contributor

Re: Weight loss journey

@Shaz51 HI Shaz51 how are you going? homemade pizza is lovely 😛

In response to: Weight loss journey

MeowmySenior Contributor

Re: Weight loss journey

@Bunniekins @Shaz51 I lost a bit of weight! A long way to go but that is a start! Although I did eat one Easter egg.

In response to: Re: Weight loss journey

Shaz51Senior Contributor

Re: Weight loss journey

step by step and day by day @Meowmy xxxx

In response to: Re: Weight loss journey

BunniekinsSenior Contributor

Re: Weight loss journey

@Meowmy Well done Meowmy :D! That is fantastic. Like my chocolate bunny we all have to treat ourselves otherwise life is boring :)xxx

In response to: Weight loss journey

Ali11Senior Contributor

Re: Weight loss journey

Yum @Shaz51, homemade pizza is the best! Cooking for yourself, you get to put love in to the meal.

In response to: Re: Weight loss journey

Shaz51Senior Contributor

Re: Weight loss journey

yes @Ali11 and you can put on the things you like too

In response to: Weight loss journey

eudemonismSenior Contributor

Re: Weight loss journey

@Shaz51somedays are like that... nobody to blame but yourself 😁 sometimes I'm terrible with self control and food

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