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Weight loss journey

MeowmySenior Contributor18 Apr 2019, 8:06 pm AEST

Weight loss journey

I put on a lot of weight when started on some medication. From then it was hard to lose. I changed this weight gain medication. But after that I only lost a little bit of weight. Then I got older. I am now fifty. My knees developed arthritis. So I stopped training hard at the gym. Then I developed feet problems that I can no longer walk much. I tried to do star jumps and yoga. My weight did not come down but I put on more weight.

I bought feet arch support today and planning to go walking tomorrow morning.

Weight loss is mental, emotional and physical.

Hope I will get support from everyone.

Have a good evening.

27 replies

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In response to: Weight loss journey

MeowmySenior Contributor21 Apr 2019, 11:28 am AEST

Re: Weight loss journey

@Bunniekins @Matt12 My weight still the same on the scale, may be a tiny bit less. Small win!

In response to: Re: Weight loss journey

BunniekinsSenior Contributor21 Apr 2019, 12:15 pm AEST

Re: Weight loss journey

@Meowmy You are probably bulding some muscle (which is great) muscle weighs heavier than fat. I did a bad, bad thing this morning and ate a chocolate bunny:o!!!! oh well sad for the rest of the day 🙂

In response to: Re: Weight loss journey

MeowmySenior Contributor21 Apr 2019, 2:34 pm AEST

Re: Weight loss journey

@Bunniekins One chochlate bunny won’t hurt!

In response to: Re: Weight loss journey

Shaz51Senior Contributor21 Apr 2019, 6:22 pm AEST

Re: Weight loss journey

@Meowmy, we are cheering you on my friend xoxo

Hello @Bunniekins , @Matt12 , @eudemonism , @Ali11

In response to: Re: Weight loss journey

BunniekinsSenior Contributor21 Apr 2019, 6:28 pm AEST

Re: Weight loss journey

@Shaz51 Hi Shaz51 :Dxxx

In response to: Re: Weight loss journey

Shaz51Senior Contributor21 Apr 2019, 6:33 pm AEST

Re: Weight loss journey

hello my super @Bunniekins

In response to: Re: Weight loss journey

BunniekinsSenior Contributor21 Apr 2019, 6:38 pm AEST

Re: Weight loss journey

@Shaz51 how was your Easter Shaz51? 🙂

In response to: Re: Weight loss journey

Shaz51Senior Contributor21 Apr 2019, 6:56 pm AEST

Re: Weight loss journey

good @Bunniekins , how was your`s

think I have eaten too much @Bunniekins , @Meowmy , have to have some water now and no more food tonight xx

In response to: Re: Weight loss journey

BunniekinsSenior Contributor21 Apr 2019, 7:04 pm AEST

Re: Weight loss journey

@Shaz51 yes I have eaten too much too and my ex brought us all a Easter bunny (chocolate) yesterday and I proceeded to eat it today .... thank god I went for a big walk this morning 🙂

In response to: Re: Weight loss journey

Shaz51Senior Contributor22 Apr 2019, 5:00 pm AEST

Re: Weight loss journey

hello @eudemonism , @Matt12 , @Meowmy , @Bunniekins , @Ali11

ate soooo much cheese yesterday and then homemade pizza xxx

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.