Hi @Zoe7
How are you doing?
Things are pretty tough this end. 2 nights on new med and anxiety is through the roof! Head symptoms increased, mind racing, burning sensations throughout my body - all the usual stuff, but seems to b worse. My gp says its all in my head. I just dont know how to keep going! I dont know how you did for all those years! I guess u must have a lot of inner strength, and all the support as u shared.
Thanks for the info re DBT. The way it was done with the course then the follow up consult sounds rly good. Unfortunately i cant do private - i wish i could. Currently trying to find a bulk billing psychologist that i think i could gel with but thats proving rather difficult. Its amazing that you had all these professionals that bulk billed you - they obviously cared more about your wellbeing than they did lining their own pockets. I havnt found a psychologist willing to do that. My gp is not at a bulk billing clinic but she has been bulk billing me for a while now due to my financial situation, which i hav appreciated. Mind you, she hasnt made any secret of the financial sacrifice shes making for me. Well, i saw her ystrday and she advised me that she's leaving to go to another clinic that doesnt bulk bill and charges more per session. So now im stuck! I cant afford to follow her, theres a gp at the existing clinic who i have seen once before who seems nice enough, i could see him instead but no bulk billing, unless hes willing to sacrifice his own income for my well being. I would like to go to a bulk billing clinic but i find the gp's usually arent as good, and i dont think changing clinics would work with my salary continuation claim - just wldnt look good. So i rly dont know what to do. Combine that with feeling even worse on this new med, scared that their never going to find the right med, im just rly scared for the future. I just dont know where this is going to end up, but im so scared its not going to be good! I really wish i had the support you had. I know that doesnt take away from the difficulties that you went through, but i just feel like it would make such a difference if i had the right support. I do feel like at the moment i just cant see a way forward, im so scared this isnt going to get any better. I just dont know what to do or who to turn to. Even if i see a psychologist, im wondering if my anxiety is so bad that theres not much point anyway, what are they going to be able to do to help when my physical anxiety symptoms are through the roof! Anyway, im sorry, i know im being really negative today. Im just so sick of this and cant see a way forward. I know i need to take heart from your story, your journey, that no matter how bad things are, they can get better. I just dont know if ive got the right people in my corner to help that to hapn. And this sodium thing, if it rly is a problem like i think it is, as long as they keep giving me drugs with sodium in it, or one's that increase adrenalin, im not going to get better, only worse like i am now. I just need someone to listen to me and believe me!!!! And no one will, they all just keep saying its all in my head!! I just feel so, i dont know, lost, disheartened, discouraged, scare . 😦