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Deep emotional pains

Deep emotional pains

Hi @outlander @CheerBear and everyone. I experience deep emotional pains in relation to my childhood under the thumb of my father and his demanding control of my young adult life, that I missed significant opportunities to life happinesses.

In the past, the intense pains sent me so emotional and distressed that I stopped my medication and became very sick over and over again.I had fifteen admissions in ten years.

Now I realize I have to deal with that in order to live without admissions.

I hope to find support, compassions from everyone and we can help each other in dealing with our deep issues.

141 replies

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In response to: Deep emotional pains

Re: Deep emotional pains

@Zoe7 @Bunniekins Thank you for care and support. Feel a lot better now. Will make lunch now.

In response to: Re: Deep emotional pains

Re: Deep emotional pains

Joining a new social group can be a challenge, but is often easier than moving into a new place. One step at a time. I had very basic neglectful care growing up, and do not much go for pampering. Give the care you feel is appropriate and dont force yourself to do more. I liked this artwork and thought you might too. Volunteering may help, but I would also build a healthcare team, maybe with a gp, psychologist and psychiatrist. Facing up to the fact of your mum passing and/or needeing to be in aged care is all parcel of end of life discussions.

Take Care @Meowmy

In response to: Deep emotional pains

Re: Deep emotional pains

Iife is all about money, you have or you dont, the mental heath aspec impacts big time if you dont have money...thats life !...being a mindfull "guru" does not pay the bills..being "mindfull" as the ability to forget short term but without coin........

In response to: Re: Deep emotional pains

Re: Deep emotional pains

@Appleblossom @Zoe7 @Bunniekins @Shaz51 @oceangirl hello everyone. Thanks for care. Have a great day.

In response to: Re: Deep emotional pains

Re: Deep emotional pains

@Meowmy Have a great day too Meowmy :)xxx

In response to: Re: Deep emotional pains

Re: Deep emotional pains

You have a great day too @Meowmy.

Hi @Bunniekins same for you Hon.

In response to: Re: Deep emotional pains

Re: Deep emotional pains

@Zoe7 Thanks Zoe7 you have a great day too 🙂 xxxx

In response to: Re: Deep emotional pains

Re: Deep emotional pains

@Appleblossom @Bunniekins @Zoe7 @Matt12 @Shaz51 hello everyone. I just slowly coming out of a major anxiety attack after two days. Went for a short walk. Hope to distract myself for rest of day. Any tips? Wish you all a great day.

In response to: Re: Deep emotional pains

Re: Deep emotional pains

I'm not good on tips for keeping busy @Meowmy I snuggle up with Toby, watch tv, do a little housework - pretty boring things. Others use music or meditations. I suppose it depends what you like and what can fill your afternoon.

In response to: Re: Deep emotional pains

Re: Deep emotional pains

@Zoe7 thanks . That is helpful.

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