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Deep emotional pains

MeowmySenior Contributor02 Apr 2019, 4:46 pm AEDT

Deep emotional pains

Hi @outlander @CheerBear and everyone. I experience deep emotional pains in relation to my childhood under the thumb of my father and his demanding control of my young adult life, that I missed significant opportunities to life happinesses.

In the past, the intense pains sent me so emotional and distressed that I stopped my medication and became very sick over and over again.I had fifteen admissions in ten years.

Now I realize I have to deal with that in order to live without admissions.

I hope to find support, compassions from everyone and we can help each other in dealing with our deep issues.

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In response to: Deep emotional pains

BunniekinsSenior Contributor27 Apr 2019, 1:11 pm AEST

Re: Deep emotional pains

@Meowmy Hi Meowmy sorry to hear that you had an anxiety attack they are truly awful. Ummm .... I am not good with them at all I tend to avoid the trigger which may or may not be the right thing to do eg:driving is when I tend to get them or being in crowded places .... I just avoid them at all costs. Avoidance probably isn't the right thing to do long term .... 😞

In response to: Re: Deep emotional pains

MeowmySenior Contributor27 Apr 2019, 2:50 pm AEST

Re: Deep emotional pains

@Bunniekins this is the first anxiety attack I have since the fifteenth March, well over a month. I think my depression and anxiety came back when I started to deal with deep emotions relating to my mum.

I am feeling a bit better. Anxiety still in the background.

Trying to distract myself with music. May go swimming or another walk.

In response to: Re: Deep emotional pains

Shaz51Senior Contributor27 Apr 2019, 3:54 pm AEST

Re: Deep emotional pains

Trying to distract myself with music. May go swimming or another walk.-- this is good @Meowmy

my mr shaz does music or you tube clips to help him

In response to: Re: Deep emotional pains

MeowmySenior Contributor27 Apr 2019, 4:27 pm AEST

Re: Deep emotional pains

@Shaz51 Sounds good. I will try you tube. Thanks.

In response to: Re: Deep emotional pains

MeowmySenior Contributor28 Apr 2019, 2:13 pm AEST

Re: Deep emotional pains

@Shaz51 @Bunniekins @Zoe7

Hello everyone @outlander hope you are all having a good afternoon. Weather here is cold and cloudy. I am feeling incredibly lonely. I guess to realize my mother doesn’t love me much. That is a lonely thing . My male friend, only friend in the real world does not want to get closer because he prefers the freedom and simplicity of single life. I feel very much alone in this world.

Just sitting, not able to do much at all. Probably try to watch some TV.

Hope you all have better luck than me.

In response to: Re: Deep emotional pains

Zoe7Senior Contributor28 Apr 2019, 2:18 pm AEST

Re: Deep emotional pains

It will be good if you can find some groups to joing as I know you have been thinking about @Meowmy Hopefully them you can make a few more connections and have a little more to do outside of caring for your mother. I am watching tv at the moment myself then there is a footy match on this afternoon I will watch. Got my little fluffball snuggled next to me so that gives me a lit of joy.

In response to: Re: Deep emotional pains

MeowmySenior Contributor28 Apr 2019, 2:21 pm AEST