😥Think I'm seriously having a break down

@Serenity1

I hope you managed some way to get through today.

I am really sorry that things have accumulated to this level and that mental health services were withdrawn. I am not sure what the result of seeking help will be, but the system should be able to cope with giving you respite and support rather than taking your child away completely. I have felt in similar situations like you as a mother. I had no substance use issues at the time but found it extremely difficult to get help, and felt rudely put down when counsellors say there is lots of help available.

Thanks for letting me know how you got on today with the doctor's consultation. I am so glad to learn that you are clear of addictions and don't even smoke cigarettes. It is clearly the case that you have been making some very wise and good decisions. Wish I could say the same about my son who has bi polar disorder....he has experienced panic attacks in the past so I know that they are extremely unpleasant and with physical symptoms that vary from person to person. I hope things continue to improve in your health and your family.

@Serenity1

Glad you survived. Sometimes that is all I have managed to do.

Being a single mum is a tough gig and it is well known that it takes more than one person to raise a child.

Did your doctor manage to do anything for you?

Perhaps if he cannot organise referrals then he is not the right doctor for you? Possible a female doctor, although as you discovered with your mia support person, getting good support is about more than simply b eing the same gender. I believe you and your mini family deserve support.

Good Luck

I have found that hospitals are not equipped to refer people with mental health issues. I cannot believe how incompetent the management of my son and I has been. It has taken serious determined research and follow through from me.

It has taken me a long time to develop medical and psychosocial and psychiatric support. A lot of time. The lady today made her position clear. Dont go back. Keep looking til you find someone who will take you on. Some aspects of doctoring are about being caring, but there are varied bed side manners. Other aspects like knowing their stuff and being thorough are important. I have forwarded all my prior medical records to my current doctors so that they are fully informed.

@Serenity1 i am sorry you are having such a hard time at the moment, i am not sure if you have tried this before and it sounds completely stupid but it can sometimes help when panicked. but if you get some super cold water like icy in a bucket or even in the sink and either stick your face in it for a few seconds like 10-15 or get a cloth and stick that in the water then on your face primarily around your eyes it is supposed to trigger something called the dive response which is supposed to like kick you out of the panic and slow things down. i dont know if it will work for you or not but i do personally find cold helps me when i am panicked to at least get back to being able to think a bit better.

how are you feeling now? and sorry the doctor was no help.