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Recovery Club

My fitness journey

My fitness journey

The journey has begun. Today I joined a gym and bought some clothes to train in. I want to slim down and prevent the risk of type 2 diabetes. I thought I’d start a thread for my journey and start posting about the journey. Hopefully it will see an improvement in my mental health too due to all those feel good chemicals.

So, this is Day 1... I’m nervous but excited at the same time.

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In response to: My fitness journey

Re: Re@: My f@itness journey

@TAB I think you need another massage.

In response to: My fitness journey

Re: Re@: My f@itness journey

@TAB s I read about that ad in a guardian article. Scomo is so out of touch it is incredible or not. Let's hope Alba does nothing stupid before the next election.

In response to: Re: Re@: My f@itness journey

Re: Re@: My f@itness journey

yeah I know body felt fine to laid down thats a new one, first back then gut thing as well @Bunniekins

In response to: Re: Re@: My f@itness journey

Re: Re@: My f@itness journey

@TAB s you know what my 83 year old mother says to me when I start complaing about my aches and pains and general problems she says 'You're not 21 any more' (in jest). Makes me feel 102!

In response to: Re: Re@: My f@itness journey

Re: Re@: My f@itness journey

Good morning @Queenie @TAB @Scarecrowe @Appleblossom @Meowmy @Ant7 @Gazza75 . I have sinned over the weekend and had some chocolate :o!! Yes it is confession time the lindt chocolates did it for me even though it was only a few balls I do feel guilty .... oh well today is another day :D. Had spinach and feta thingy for breakfast and it tasted s good will aim to eat carrots and other veggies for rest of day and go for walk with neighbour. How is everyone elses day panning out?

In response to: Re: Re@: My f@itness journey

Re: Re@: My f@itness journey

@Bunniekins hey little pea, am still very fat.lol.

In response to: Re: Re@: My f@itness journey

Re: Re@: My f@itness journey

Hey @Bunniekins ,

I've had a few Lindt choc balls as well over Xmas, at least your sinning in style 😉

Aloha @Queenie @TAB @Scarecrowe @Appleblossom @Meowmy @Ant7 HNY to you all.

Stay safe.

In response to: Re: Re@: My f@itness journey

Re: Re@: My f@itness journey

Hi @Gazza75 yeah had whole block of chocolate yest that only buy cos 70% dont even really enjoy it ha. well went for walk this morning and had cereal, so thats prob as good as it gets here today lol Happy New Year to you too

In response to: Re: Re@: My f@itness journey

Re: Re@: My f@itness journey

Thanks @TAB , a block of choc might not be too bad depending on the size of the block. My trouble is once I start one I can't really just have a piece. Seem to inhale the whole block in one sitting. Well done on the walk and cereal. I've only had coffee so far today. Struggle city, first day back at work ughghg 🙂

In response to: Re: Re@: My f@itness journey

Re: Re@: My f@itness journey

yeah justification for big block was throwing half of it but ended up eating whole lotover 2 sittings ha, think banning self from larger ones for a while. Hope work goes quickly for you today @Gazza75

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