My fitness journey

Anytime my friend @TAB anytime

I'll be fit and healthy in no time now @Scarecrowe lol

Absolutely you will @TAB no doubting that

As will I lol

haha yeah been relying on 'oh that used to work' and I deserve such and such treat just been going though motions and its not working @Scarecrowe

Lol I know exactly what you mean @TAB

and also the "oh one little chocolate bar won't hurt" but I have that 'one' chocolate bar every day..............................

or the "I will start eating healthy tomorroe, just have this chocolate today" way of thinking. All that does not help the cause at all!!!!!

yeah just not accountable here, and one little choc and little bag crisps becomes 2 then stages of doing that every time go to shops then oh gee may as well get big bag like used to occassionaly 20 years ago, then friend who did low carb (and it worked) and got me hooked on bacon ..like seriously ..a funny one from years ago was oh havent had a pie in ages, so had one, next day was burger, day after pizza eg, then finally dawned on me was doing junkfood crop rotation, somehow justifying an increase in eating it not a decrease lol @Scarecrowe

lol @TAB

sounds exactly like me, junk food crop rotation.

And you get home, can't be bothered cooking, so get a pizza nice and easy.

then a few days later ca't be bothered cooking, get a burger and chips.

Fast food is a killer when trying to lose weight.

yeah I dont really do that much junkfood anymore well not when not working, but have shocking cocacola addictiion that cant get away with anymore @Scarecrowe lol just sitting here watching tv thinking how would feel better eating a pie and a pasty lol at least when was being good years ago used to cook veg to have with it to fill up on like pie w peas and carrot better than a pie lol

lol like me @TAB sitting here watching the cricket thinking how great would some of that toblerone in the fridge be right now.

Thankfully I never drink coke at all. My father would not let us have coke ever. Way too unhealthy, full of sugar he would say. I used to drink a lot of other fizzy drinks back in the day, but I rarely have any now. If I need something with bubbles in it (as I do at times) I now drink fizzy water.

yeah havent had toblerone in forever @Scarecrowe dont even notice it at shops yeah as kid would have had a litre of softdrink a year maybe, ok gallons of home made cordial though lol yeah got to crack the code with stupid coke