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TABSenior Contributor
Hi Everyone , am quitting smoking after doing it for 16 years the last time. A good day was a packet, a bad day on the drink, well double that. I have some old patches and lozenges. What could go wrong? ok to my advantage Im off work so can hide myself away physically to get thru first bit.
ok its day 2. 
@CheerBear
In response to: Ditching the Ciggers
TABSenior Contributor
Hi anyone reading I'm still going lol @Former-Member @CheerBear @Former-Member @Zaphod @Zoe7 @MDT @Bunniekins
In response to: Re: Ditching the Ciggers
MDTSenior Contributor
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TABSenior Contributor
ahh however many days there are in 2019 so far ? ok 82 lol so 2 days to 12weeks lol @MDT
In response to: Re: Ditching the Ciggers
MDTSenior Contributor
In response to: Re: Ditching the Ciggers
TABSenior Contributor
In response to: Re: Ditching the Ciggers
Unknown userMember
WTG! @TAB ~ nearly THREE months!
3months = 1/4yr
Before you know it it will be a whole year. So proud of you!
And yes, its great you're not so short of breath now, a sign oh true healing taking place. Well done!
I noticed it particularly going uo steps.
This is more a year for WORKing on yourself Tab, a resting season... Nothing wrong with that 🙂
In response to: Re: Ditching the Ciggers
TABSenior Contributor
..yeah hated idea of drowning yet not under water @Former-Member its terrible . hope have helpedself in a way tho
In response to: Re: Ditching the Ciggers
TABSenior Contributor
In response to: Re: Ditching the Ciggers
Unknown userMember
In response to: Re: Ditching the Ciggers
TABSenior Contributor
@sara @eudemonism if I can do it you can .. have a browse of my ramblings if you like .. No cigs 2019
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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