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having a bad morning

having a bad morning

I am feeling that my life at the moment is crap. I am so depressed and find that more so in the mornings. I hate myself so much, the way I feel, the way I act and behave. I know people will say to me 'oh just get over it' or 'you're not trying hard enough' - well to those people who say that: Do you have a mental illness; do you know what it's like to have depression and feel so dark that you cannot see the light at the end of the tunnel; do you self harm to get rid of your emotions and to feel the pain; or do you think about suicide because it's all too much and you can't handle the pain anymore - NO. So don't tell me to just 'move on' or 'stop being too sensitive'.

I am not having a good morning this morning; tears are flowing as i am typing. And I have to get ready for work; damn work. Sometimes I wonder if life is worth living and why?

I really don't know how i am going go today at work; I feel so depressed. 😞

1047 replies

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In response to: having a bad morning

Re: having a bad morning

Had a good session with my therapist. Even spoke a bit about sex and intimacy. He has given me some homework to do and bring back to next session. I am driving now to meet my friend for lunch. The sun is out and I'm ok for now.

In response to: Re: having a bad morning

Re: having a bad morning

That's good news Sadgirl -

I will be catching up tomorrow - I'm flying out of Canberra late today - so I will be on-line more then

Dec

In response to: having a bad morning

Re: having a bad morning

Sheesh Sadgirl - I really thought you would be in hispital by now

I am thinking of you

dec

In response to: having a bad morning

Re: having a bad morning

You must feel desperate Sadgirl - you really need to be bumped up the addmission list at the hospital - it sounds as if your GP is listening though

Dec

In response to: having a bad morning

Re: having a bad morning

@BlueBay

I am so glad you're feeling a little better!!! I hope you have a nice time with your friend this afternoon. I'm just relaxing with a cup of coffee - the peace before the storm.

In response to: Re: having a bad morning

Re: having a bad morning

Yay @BlueBay ❣

That is all sounding good .... hope you can relax for a bit now and enjoy lunch with your friend.

In response to: Re: having a bad morning

Re: having a bad morning

@Faith-and-Hope@Former-Member@Decadian@utopia

I caught up with my friend who I used to work with a few years ago. We had lunch and spent the next 3 hrs talking and catching up.

Haven't done any housework today except the washing. Just picked up clothes off the line. Think it's pizza tonight for tea.

I was supposed to read the letter i wrote to my therapist to him today but I couldn't. It was a letter about the lack of intimacy or no intimacy and me not wanting sex anymore. So I have emailed it to him just now. Hoping we will talk about this next week.

I am feeling a bit numb, cold and not really with it. I don't understand maybe it was all my emotions and my nervous system going haywire. I know my stomach was playing up terribly all day.

In response to: Re: having a bad morning

Re: having a bad morning

I am sure you must be tired and emotionally drained after the events of the last few days, and how you have been feeling .... but three hours catch-up chatting with your friend sounds like it was really good for you. Most people would come away feeling satisfied, but quite drained (numb, not quite with it) .... I think you have done really, really well ❣

Perhaps a rest or quick nap would be good for you, especially if it's cold .... think I'm going to do that now too actually ....

❤️😊

In response to: having a bad morning

Re: having a bad morning

Glad you caught up with your friends today @BlueBay & for 3 hours. Bet it was good to catch up again.
Nothhing wrong with doing no housework. It will still be there tomorrow. I loathe housework.
Hope you get a good rest tonight. You must be exhausted

In response to: Re: having a bad morning

Re: having a bad morning

@utopia

Yes totally exhausted mentally and physically. Hoping to have an early night tonight.

How are you? Was it sunny where you are? It was nice here although now it's cold again.

501 - 510 of 1,047