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having a bad morning

having a bad morning

I am feeling that my life at the moment is crap. I am so depressed and find that more so in the mornings. I hate myself so much, the way I feel, the way I act and behave. I know people will say to me 'oh just get over it' or 'you're not trying hard enough' - well to those people who say that: Do you have a mental illness; do you know what it's like to have depression and feel so dark that you cannot see the light at the end of the tunnel; do you self harm to get rid of your emotions and to feel the pain; or do you think about suicide because it's all too much and you can't handle the pain anymore - NO. So don't tell me to just 'move on' or 'stop being too sensitive'.

I am not having a good morning this morning; tears are flowing as i am typing. And I have to get ready for work; damn work. Sometimes I wonder if life is worth living and why?

I really don't know how i am going go today at work; I feel so depressed. 😞

1047 replies

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In response to: having a bad morning

Re: having a bad morning

Hi @Former-Member

I fell asleep as soon as my head hit the pillow. I was mentally exhausted. Up now having breakfast before going to work 😞

But I am seeing my GP tonight and my therapist tomorrow morning. I was thinking last night that maybe my psych didn't call me back but he may have called the hospital to push me up the list to be admitted. He still may even ring me today even though he is not at his rooms today.

I feel really flat, can't be bothered to do anything. Great that you finished your work project, at least you can have a little sleep knowing that you have completed it before going to work. Good on you.

I hope you have a good day today @Former-Member xxxooo

In response to: having a bad morning

Re: having a bad morning

Thankyou Faith and Hope.
Good morning to you. 😀
I've been up to get my girl off to school, need more sleep.
I prefer not to go back to bed, so many things I need to achieve.
I've learnt to get more sleep when necessary and I try not to feel guilty about it.
I'm not a lazy person. 😂
I hope you have a nice day.
And everyone else too. 😊❤

In response to: Re: having a bad morning

Re: having a bad morning

Yeah @Former-Member, I do that too when I need to .... had to learn to listen to my body though ... took a while ...

Good morning to you 😊

Land good morning @Former-Member and @BlueBay 😊😊

@Former-Member, so good to hear that you bought yourself some peace to go back to sleep for a while .... I do that sometimes - wake up early in the morning with something to be done on my mind, and knowing that it's bothering me that it could cause me problems, I get up and deal with it, then go back to sleep with the matter settled.

So good to get the feedback that other people do that too ❣

In response to: having a bad morning

Re: having a bad morning

Good morning everyone. Slept well last night. Drove my son to school and now looking after a sick 4 year old for a friend - so she can go to work. Going to be a long day.

In response to: Re: having a bad morning

Re: having a bad morning

@utopia

❤️

In response to: having a bad morning

Re: having a bad morning

I really hate being here today. My co-worker friend is giving me the shits. Everything I do there's a remark. I'm too negative need to learn to say no. Well I'm ...... Trying and it's not easy to say no.
Why can't people just leave me alone
It's like I'm no good at anything. Just hopeless.
Hurry up 5pm.

In response to: Re: having a bad morning

Re: having a bad morning

I am so angry tonight. I decided to ring the hospital and I was told I am NOT on the waiting list. WTF

I explained to the nurse in charge that it's been 2-3 weeks since i was put on the list and now I am angry because my psych told me 2 weeks ago "I'll see you next in hospital".

So I am back to square one. Damn i am so pissed off, i so need it now and i can't go yet.

what do i do?? not happy. I then phoned and left a msg on the ansewring machine for my psych to ring me on Tuesday as he doesn't work on Monday's.

I am so f....... pissed off.

In response to: having a bad morning

Re: having a bad morning

@BlueBay

There must be an administrative error there somewhere .... your psych wouldn't have sai you were on the waiting list I he hadn't put you on it ....

Let him sort it out with them ....

Postpone the worry @BlueBay .... you can't fix it right now, so find something purposeful to do with all that energy your anger is producing - clean something, walk in the beach, turn up the music, get it out of your head as much as you can so you can have a weekend with your family without this taking up all your attention ....

Let the psych sort it out next week.

In response to: Re: having a bad morning

Re: having a bad morning

Hi @BlueBay

I'm just speechless. So sorry to hear this, but really discuss it with your psych next week, there is nothing you can do right now for the weekend.

Big hugs @BlueBay Thinking of you!!!!!!!!!!!!!!!!!!!!

In response to: Re: having a bad morning

Re: having a bad morning

@Former-Member@Faith-and-Hope@utopia @Decadian

Just came home from doctors. My BP high. Highly stressed and depressed. told him about my psych and i couldn't stop crying. he said i need to be in hospital but there is nothing he can do unless my psych admits me. he said to wait until tuesday and phone him. he said i am in need of hospital again because he can see that i am at crisis point again.

I came out of my doctors and got in the car, as hubby was waiting for me. He saw i was upset and i just burst into tears. i told him that i am worried that my dad will get really bad with his memory and what if he forgets me. and i am not really to see them. i can't go there. so now i know that my husband can see how depressed and stressed i am. i think tonight i slowly opened up to him instead of trying to hide things and pretned things are okay - when they are not okay.

my doctor wants me to contact him on tuesday as he is not there on monday. i was talking about suicide, told him i self harmed. He wants me to take a sleeping tablet tonight to help.

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