FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Trying to be happy, isn’t working

Trying to be happy, isn’t working

I really try hard to face life positively, but it just isn’t working. I don’t feel physically well, though there is nothing specifically wrong with me. I have had long bouts of depression since my early twenties, and I am back there now for the last three years. The black dog has now been joined by severe anxiety and due to some very traumatic events that left me without mt career of 50 years I now have PTSD. This has only been recognised recently. I have no interest in friends or family. Have no money have had to move home and this been another trauma for me that I can’t seem to move past.

I live with my youngest son who is 35 and has his own mh ussues and can be very difficult.i constantly think about death as my only option. But I just want to be happy, not deleteriously so, just happy. I have no partner and still grieve for my husband who died many years ago.

I can find nothing enriching in life

That is enough for now. Peri

468 replies

131 - 140 of 468
1...131415...47

In response to: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

Have you talked about age related appropriateness in behaviour as distinct from love. Yes love can be unconditional, but at certain ages people need different things and even provocations to grow up. Taking people for granted is never helpful, as it messes with the soul of the person who is doing the taking for granted and they may not realise til too late.

Hugs @Peri

I did witness my brother's relationship deteriorate with my mother, but at first he was a superb son with the best of intentions.

Take Care of you to take care of your following generations. I was always wary about getting in the way between generations, though maybe sometimes its needed.

I am having to make new arrangements in my son and my living situation. Fingers Crossed it works out. for me ... and for you ....

In response to: Re: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

Thank you for responding, all thoughts are welcome

In response to: Re: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

Lots of hugs my @Peri xx xxxx

In response to: Re: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

Thanks to those who have supported my posts.

To @Shaz51 and @Appleblossom , I am pleased to say , for the time being at least, things with my son have improved quite a bit. I try to understand where he is coming from and he offers a lot of support in many ways. Ah life eh.

On other matters, I am still feeling really low. I know I have to change somethings but don’t have the strength or energy. And I don’t know how to shift out of this current position. I feel terribly sad and lonely. I am not normally given to loneliness but recently I feel it.

I have so much to do in this house I am now living in but really don’t give a ...... and don’t know how to start.

Any suggestions on changing this mindset would be gratefully received.

Peri

In response to: Re: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

Hi @Peri .. I was literally just thinking of you. 😀

Sitting at Sydney airport waiting for flight to Perth. ✈

Great to hear things have improved with you and your son.

I will have to get back to you on the rest, boarding shortly.

Sherry 💕

In response to: Re: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

Great to hear things have improved with you and your son. @Peri

the suggestion I have @Peri , is what i am trying to do

Is not look at all the things that need doing -- that overwhelmes me and i end up doing nothing xx

I think and i am trying to do one thing at a time and then saying " i did it " even if it is one thing you did for the day

one step at a time my friend

hello @Appleblossom , @Faith-and-Hope , @Gazza75

safe travels @Former-Member xxxx

In response to: Re: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

That’s my tack too @Peri .... doing one single thing, no matter how tiny, and forgetting rest until that one thing is done, then considering another one.

Making your bed might seem like a nothing thing to do, but my mother taught me that making the bed and clearing the sink has the house half-way tidy. Throwing a load of washing on is usually step no. 3. And it can dry thrown over the line or draped over chairs .... whatever works and ticks a box.

In response to: Re: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

And then go out for coffee, even if that is stepping outside with your coffee cup in your hand. Get yourself out of the house.

@Peri

In response to: Re: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

In response to: Re: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

Re: Trying to be happy, isn’t working

asked to edit. messed around a while behind scenes on profile ... hope this is alright

They are similar to my approaches @Shaz51 @Faith-and-Hope

Glad things are better with your son. @Peri

Sometimes I like to go out at night, walk a bit with King Cat and look at the stars.

131 - 140 of 468
1...131415...47