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I just need to share this: for the first time in so very long, today I actually feel happy. Nothing particularly exciting happened - in fact something unpleasant occurred. It hasn't taken my pleasure away. I had a picnic lunch with another mother and our children. We sat in the sun, on some grass near a playground. We initially sat somewhere else, and were moved on for being inadvertently on "private" land, but it didn't upset me. It was a simple, enjoyable time. And I feel happy. I think I'd forgotten how that feels. I feel light. This is wonderful. Wow!
Im a little confused myself at what is going on.... i havent read right from the start of this thread where @Former-Member has meantioned u were thinking of leaving.
We all have different interpretations on things, so try not to take it to heart straight away. I find most people read the first page then the final few pages the catch up.
I wouldn't want you to leave at all. I think your great to be around and have a friendship with. I am your friend ❤
I hope this helps...
In response to: Happiness
Unknown userMember
Re: Happiness
It's okay @Former-Member this happens to the best of us, where we are triggered out of nowhere and misinterpret things which can throw us emotionally. I am sorry that happened, but I am glad you understand more now and are going to look after yourself by having a rest. That's a great idea
In response to: Happiness
eudemonismSenior Contributor
Re: Happiness
Good evening @Former-Member how are you going tonight? How is your furry family going?
I got my dog registered today. And booked my cat into get desexed on Monday. Plus have advertised my kittens to give away. Will get the dog vaccinated and by micro chipped bye the end of next month.
Hmm happiness... the opposite of which is sadness...
Hi @Former-Member how is things going for you? And struggles or problems you'd like to share with me?
And hello @outlander how is you going today? Have you got a small message for me which would describe the essence of life?
And hey @Former-Member do you have any advice getting through each day which you could share with me? Anything you've found helpful in dealing with the monotony of life?
And @Former-Member will be good to hear from you again...
Hmm action based plans of attacks are probably what works best. Unfortunately it can easier said then done. And too often i get caught up in my mind. Turning to something or someone too end this struggling and suffering I'm going through. And it is toxic. And i only have myself too blame. I basically give up on the life i want to live and whats best. IF ANYTHING it is me who can best help myself. However leaning on people is apart of life now. Even though it is a rather vein process. Oh well.
In response to: Re: Happiness
Unknown userMember
Re:
In response to: Happiness
eudemonismSenior Contributor
Re: Happiness
That's great @Former-Member it's good your in a position too do this for yourself. I almost envy that you're able too. And it shows that you are able to provide yourself with a high level of self care. Truly admirable really. I keep my diet simple and satisfying. But can only imagine how good it must feel too have such a healthy array of food for breakfast. It's a sign you're in a good place. From my understanding. Because if i was too do something like that formyself. Even in a mellowed down version. I'd know! I'm in a good place! Hahaha well done foryou. Good work.
It's really nice to make a smoothie or shake which is loaded with lots of good stuff. Example fresh and organic leafy greens out the garden. With fruit off the trees. And bits of spices or herbs. With blue berries or mangoes. Green veggies. And so on. I gather you get the picture? (Need blender/food processor) what away to prepare for a bout of mania? Or daily duties.) Hahaha (bad joke ) even before dancing to song good music and letting the epiphanies of good mental catch phrases and quotes come freely which spreads the happiness and joy top the world. When shared...
Food for thought (new idea ) perhaps certain foods or food groups activate certain parts of the brain and helps them function better? A related theory to the gut bacteria idea. As for me. Unfortunately i struggle to do all this extra but ultra rewarding good stuff which heightens the experiences of life and the day to day grind. (Promotes good mental / physical wellbeing ). Why so happy? Because i medicated and healed myself with wonderful fresh food! Not a privilege or luxury all of have, can afford or are capable of. Ultimately, love is what i need most.
Some vitamin D, some salt water meditation, (sunshine and floating on back while relaxing head so ears just beneath the water ) what a wonderful gift from God this is. Again, same scenario as before. Not within everyone's capabilities because of whatever limitations... but something i believe we all deserve to experience. The noises you will hear and the form you will hear them in. While practicing described activity is astonishingly relaxing.
These are the types of things i love and really enjoy. And to share the experience just makes it that more wonderfully beautiful. Takes effort though.
Love and hugs from Eude
Until next time @Former-Member
Me having 15min break and then going for a walk to see a friend. I got a little thing bothering me on my mind. But all will be good witha little faith.
In response to: Happiness
eudemonismSenior Contributor
Re: Happiness
You must accept and understand that i eat meat and i am a long term single man. And my life has evolved according to these factors.
@Former-Membercan you please check in on bella, shes removed all her posts, seems relly down and has changed her beautiful avatar pick. its really out of character
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