Thanks @Former-Member
Our relationship has had (and continues to do so) many highs and lows, but unlike ‘normal’ relationships, more often than not, the highs are really high and the lows are really low. There are peaks and troughs in my husband’s moods daily, which used to leave me wondering what I had said or done. Often there are nasty, volatile comments that hurt so deeply and I wonder how someone who is supposed to love me could treat me so badly. But I now know that it not about me at all, it is my husband’s immediate response to relieve his pain, shame, guilt (or any trigger). His response is a form of self preservation, without any ability to control his words or actions at that given moment. There are bouts of extreme anger, which can be fearful, but I have learned how to react by not escalating the situation, sometimes not even being able to leave the situation (assuming there is no threat of harm) which can also occur and at times where I have felt unsafe I have had to put my own safety as a priority. Later there is usually a huge amount of shame, guilt and remorse from my husband. Behaviours come across as manipulative, spiteful, and I wouldn’t tolerate them from anybody else, let alone be friends with them, or be married to them. But here I am, I love my husband and the only way I have managed to get through is to fully immerse myself in education about BPD, an understanding of my husband’s behaviours being a response to his inability to make sense of and control/regulate his emotions, not about me and anything I have done (largely, we are all human). It is not a ‘normal relationship’, it never will be, it is hard, often unpleasant, but often loving, caring and worthwhile. I have two choices, leave or stay, but I realise that if I stay I need to accept that the relationship is not what I imagined my fairytale relationship to be and despite the passing thoughts that I can’t leave because my husband wouldn’t cope without me, or wouldn’t remain safe etc, if I stay in this relationship it needs to be because I want to, not because I feel I have to.
Does this relationship struggle resonate with others?