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The-red-centaurSenior Contributor
I don't see the point in living anymore. I can't.
I've called helplines but tonight it's just not helped.
I've spent way too much time in hospital over the years and nothings ever helped.
I just can't anymore
In response to: I just can't.
The-red-centaurSenior Contributor
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Hi @The-red-centaur ..... 👋
What can you do to distract yourself from that feeling ? Can you grab an ink pen and draw something that you see ?
In response to: Re: I just can't.
The-red-centaurSenior Contributor
@Faith-and-Hope I was watching Netflix but gave up. I'm no good at drawing. Maybe colouring thoug
In response to: Re: I just can't.
The-red-centaurSenior Contributor
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Yep @The-red-centaur .... sounds good.
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Sorry @The-red-centaur, that last comment was for the colouring in. It didn’t post before when I first clicked on it .....
Maybe try tearing up some paper ? Just anything to keep your hands busy and give you something else to think about .....
I am making a collage at the moment, tearing different paper into small sizes and glueing together a picture from them. Would that interest you to try ? You can use junk mail or anything for it .....
In response to: Re: I just can't.
The-red-centaurSenior Contributor
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
That’s a good move @The-red-centaur ..... well done.
In response to: Re: I just can't.
The-red-centaurSenior Contributor
I don't want to be like this. I hate myself. It hurts. The screaming is less but that just makes my own thoughts louder.
I'm sad.
I'm suicidal.
I'm giving up.
It hurts too much.
In response to: Re: I just can't.
Zoe7Senior Contributor
If you are feeling like this you need to get yourself to hospital @The-red-centaur or call 000
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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