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The-red-centaurSenior Contributor
I don't see the point in living anymore. I can't.
I've called helplines but tonight it's just not helped.
I've spent way too much time in hospital over the years and nothings ever helped.
I just can't anymore
In response to: I just can't.
Zoe7Senior Contributor
That is all such wonderful news @The-red-centaur - it is so nice to hear you are doing well 
In response to: Re: I just can't.
Unknown userMember
Way to go @The-red-centaur 🙂
Thanks for letting us know.
In response to: Re: I just can't.
The-red-centaurSenior Contributor
In response to: Re: I just can't.
The-red-centaurSenior Contributor
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Hearing you @The-red-centaur ....
In response to: Re: I just can't.
The-red-centaurSenior Contributor
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Can you grab a piece of ice from somewhere @The-red-centaur ? Is there a freezer somewhere available ?
In response to: Re: I just can't.
The-red-centaurSenior Contributor
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Glad you spoke to the worker @The-red-centaur .....
Keep taking long deep er breaths ..... it helps to calm your nervous system when it’s gone all jangly.
And drink water .... keep hydrated .....
In response to: Re: I just can't.
The-red-centaurSenior Contributor
It actually feels good to be home.
Also here's a pic I painted at the program for an exhibition next month.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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