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Access to Mental Health Help

Access to Mental Health Help

HI All,

I know specifics cant be shared but Im just wondering if anyone can tell me a little about access to mental health services that are either cheap or free. I have depression, anxiety, EDNOS and BPD (the previous MH nurse I dealt with believes only traits perhaps not a full diagnosis).

I understand that through a GP I can access 10 sessions with a psychologist through medicare? Is that correct? And thats just in a year - is that correct?

Im just trying to work out what I can and cant afford but at the same time how best to access assistance.

I am in Tasmania if that makes any difference. I recently removed from Outback NSW.

Cheers.

63 replies

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In response to: Access to Mental Health Help

Re: Access to Mental Health Help

@Sakurapuss

Sakurapuss, you sound like a very nice lady trying to do the best thing by your family. In theory, a person can make anything happen. I turned up at an international airport without my passport once and convinced them to let me fly - SERIOUS.

Sakurapuss, you may have a few options (although why you're trying to hang in there with the workforce when discrimination is terrible and the mental health system beyond useless is confounding to me, but anyway): as I say, you MAY have a few options. Firstly, as I say you can SWING anything if you smile brightly enough, pretty much (god-willing). As your situation is very demanding but you are continuing to try to make it work (VERY admirable), would the govt consider giving you a healthcare card anyway so that you can go to the public mental health system? They might do this for you. Secondly, my advice is to keep away from the mental health system anyway. You probably have all the information you need about your diagnosis by now. Have a one-off meeting with a psychiatrist and get onto a medication regimen that works for you and then get your tablets from a G.P. and have rare, if any, meetings wth the psychiatrist. Someone at this forum mentioned that PIR (Partners in Recovery) paid for three psychiatrist appointments for them. See if you can get onto this program - i think they have a web-page. Secondly, there are many very kind and lovely counsellors out there who will give you counselling for free or cheaply as i mentioned in my last post. Christian counsellors are the best, I have found, and more likely to work cheaply or for free. Thirdly, at this point in history, discrimination is BIGGER THAN BEN HUR. You could try to let your colleagues know that you don't need discrimination as you already have enough to cope with but I don't like your chances of getting through to them. Maybe explain to them that mental illnesses are caused by trauma (they haven't isolated the gene/s yet and they may never do so. There may be no genetic basis). Keep looking for new ways to get your needs met. Why not try to find a psychiatrist that bulk bills or takes on clients for free (many psychiatrists actually will take on some clients for free on compassionate grounds; I forget sometimes that the little buggas aren't all bad). Try for the winning smile to get things done, and think outside the box. Can you get a social worker to do a lot of the leg-work for you? There are a lot of free services and YOU are the client: see what you can get them to do for you. You are very brave and hard-working. Good luck and god bless 🙂

I've just inspired myself. I might go back to the stupid workforce and not tell them about the stupid mental illness and put up with all the lousy comments they make about people with mental illnesses and live in fear of being 'found out'. Then again, maybe not 😞 ! Good luck, brave lady, and best wishes 🙂

In response to: Access to Mental Health Help

Re: Access to Mental Health Help

@Terry thanks for your kind words ☺️I'll certainly give your suggestions a go. As for my workplace I guess being the local basket case has a few perks . If they're not poking fun at me at least they're leaving me alone so I get stuff done

In response to: Re: Access to Mental Health Help

Re: Access to Mental Health Help

You're very brave. Good luck and god bless you! Do read any of my other posts that might help you and remember, if i can convince an airline to let me fly internationally without a passport then the sky really is the limit! 🙂 You CAN do anything you set your mind to (god-willing) 🙂

In response to: Access to Mental Health Help

Re: Access to Mental Health Help

Thanks @PeppiPatty

In response to: Access to Mental Health Help

Re: Access to Mental Health Help

hi @Terry

im proudly 48 years old as is my husband .. ive writtem of a dillema im having with our Mother in law on night shift if you can have a quick look Ide be grateful.

i think @Terry that your actually a gentle little soul whos being triggeted .....like
honey.... this is how maybe your thinking ; theres this sane forum do these dppdlebrains know what i know ?

wjen @Terry o was taking my som into hospital .....he was often on the way out. then my mum starts coming with me
but shes Turning my family againat me and teying to get ne out of hospital .....yelling at me. i was more devestated. after a few years if reflecting i remembered my two brothers have haemophelia and we were in the same hospital as she was when my two brothers were really ill and i had this feeling of pain going all over me. today when we 4 met for ciffee my head started spinning. i felt like i didnt want to stop talking... exactly like she does.

im not saying yiur anythi g like my Mum but . im axknowledging that you are working through sonething that im not quite there myself .. ..please be gentle wirh you today xx


In response to: Re: Access to Mental Health Help

Re: Access to Mental Health Help

Wow, yes, sorry - i can be very egocentric. I hope I don't upset anyone. I do have a MASSIVE ego. I really should put my thinking beanie on and come up with some more ideas to help people - I think i'm re-hashing the same 3 or 4 ideas over and over again. Anyway, if i can help anyone, please do feel free to ask and I will try. If i upset anyone put a copy of my blogpost on the dartboard and throw darts at it. Sorry. I'm very flattered you have asked me for your advice. I will go look at your other post. Yes, I am a full-on screaming ego-maniac 🙂 😞

In response to: Access to Mental Health Help

Re: Access to Mental Health Help

lol
..... . no ones going to throw darts at you but we might. day dream you making us all chocolate bickies !!

thanks for looking i really wanna write something
thanks Terry :+)

In response to: Access to Mental Health Help

Re: Access to Mental Health Help

I found mental health, especially when hospitalize, made me more confuse, as they never explain anything, maybe there's a reason, but I never felt more alone when hospitalize it made me feel more scared,, I don't like taking medication without knowing what it is, and what's it to do to me,, I'm happy to try anything, bit found they treat you like your dumb or a child in hospital, just injecting me, for there reason, it made be angry angry,, they soon found that telling me they want to try new meds,, I'm happy to do so,,

In response to: Access to Mental Health Help

Re: Access to Mental Health Help

Also I think these not another information or help for people with bpd,, I think society needs more awareness, I'm 43 and only finding and understanding myself in the last six months, but I've been under mental health for ten years how,, police have profile me as " behaviour problems" that upset me

In response to: Access to Mental Health Help

Re: Access to Mental Health Help

dearest @ninablack
this is terroble
im so sorry this is happening
theres people here like myself who have gone through this .....

and reading what your going through makes so much sence.
are you able to see a Gp about this ?
also i may be wrong here but Arafmi is somepne that may help
please keep in touch xx
@Appleblossom may have some good ideas too
.

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