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AppleblossomSenior Contributor
For a while I have tried to find a thread I had started when I joined the forum that could be a "home" thread for me.
Being busy about the forum has been a coping style, where I can acknowledge all my different life experiences that had been silenced. Possibly do some good and prevent things from getting worse. Like the little boy with the finger in the dyke.
Feeling fragile
Needing Nurture
In response to: Fragile
TaaliSenior Contributor
You're more than welcome!
It's great that this thread exists.
@Appleblossom
Hi to everyone here.
Wishing all a safe journey.
@Jynx @@Nala2022 @Dimity @Emelia8 @MissGremlin @TAB @DownMoreThanUp
And all who travel here.
Be well, Taali 💙
In response to: Fragile
AppleblossomSenior Contributor
Yes, I am triggered again. I seem to have to work so hard most days, to regulate my inner anxiety and distress. Its not triggered by thoughts so much, more by intrusive feelings, as most of self talk is therapeutic, despite my massive traumaload. Though there is a lot of SI.
Better get off the puta.
Be back later.
Apple
In response to: Fragile
AuntGlowModerator
Hello @Appleblossom,
Just checking in.
It sounds like things are feeling really vulnerable today, please know that you are not alone.
I wonder if turning to your creative practice might be grounding and regulating for your body?
💛
In response to: Fragile
AppleblossomSenior Contributor
Thanks for checking in @AuntGlow it helps give Sane credibility, that you noticed. Given what we have been through the last couple of years, my vulnerabilities are just under the surface. Somehow I keep paddling, but ... still fragile.
In response to: Fragile
AuntGlowModerator
I understand what you mean, and feeling fragile with all that you've been through makes complete sense - it's been a lot to hold. I wonder what support may be helpful for you right now? I am also curious to know if there is something your body is needing self-soothing wise? @Appleblossom 💛
In response to: Fragile
AppleblossomSenior Contributor
Doing what I can @AuntGlow its the feeling in the pit of my stomach and shakiness. Now, I have played Beethoven, I might move onto my singing group repertoire. Its lighter, got good words and feelings. Lots of songs. Prepare for tomorrow.
In response to: Fragile
AppleblossomSenior Contributor
In response to: Fragile
Emelia8Senior Contributor
Hey @Appleblossom I hear that you have been triggered and are struggling today. 😟
Really sorry life is difficult right now. But I also know what a strong and resourceful lady you are. I know you will find a way through this, just as you always do ❤️
And in the meantime, please know you have me and everyone here standing with you. And providing all the encouragement, strength and love that you need. 💞🤗
In response to: Fragile
ChasingsunsetsSenior Contributor
Thinking of you @Appleblossom 💚
In response to: Fragile
AppleblossomSenior Contributor
Triggered again, by Christian thread.
Feel I have sacrificed too many of my loved ones on the altar of multiculturalism. I have been inclusive and broad ranging in cultural ways. Please let us get very careful about what actual racism is, including reverse racism.
I need to take time off for the forum, if people cannot respect serious trauma loads and the consequences. I know its complex. I know I know I know. Studied it carefully at Melbourne uni. I have walked on eggshells to be caring on here, but I am human being with my own history. Been silenced, and need the right to speak up.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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