@outlander Thanks for asking. I am still fragile. I have wasted a whole week, since concert on Sunday. Went to dentist today for 3 fillings. Feeling low, not intense, but only able to do the bare minimum.
I still cant see your pic, but will check later.
@Former-Member Your last post is the most beautiful warm supportive post addressing some of the things I carry. It made me feel heard. Thank you so much. Maybe I could not respond to it earlier because it is all just too big.
I had thought of doing a submission and writing, but could not bring myself to do it. I felt paralysed and would just stare at the screen. Most of my life I have forc-ed myself to do the uncomfortable hard things. Just grit teeth and do it ... yeah ... but that has its consequences ... and not just figurative.
In last 15 years I have done a great deal of rehab swimming and meditation yoga and tai chi and walking etc.
Perhaps this is part of me applying gently bently to me. I was ruthless with my own self and feelings as there was so much other need around me.
@Former-Member Dont doubt yourself. I have always appreciated you. You know the tragedy of a lot of MI within the family, and know bereavement and must have experience depression, yet still do practical and loving things. I have tried to do that too. I am just taking stock of the damage. The difference between my dreams of love and family and the way it is.
I bought 2 music stands so my son & I have one in each of our music rooms. He needs it for guitar and I need one for recorder.
He just walked in the door, as I type feeling tired. He spent day with his dad. I have to face the difficulty of a son with a serious MI. I have felt driven and guilt. I know things were not ideal. I do admire and respect my children, though there are tensions. We do have resources and abilities so I just have to keep quietly taking next step.
This forum has helped break down my isolation so much.
Kept me alive for the last 4 years.

@PeppiPatty just letting you see my "home" thread, if you are interested.