Living with Ourselves

Sorry you have trouble sleeping @Adge

Natural herbs etc don’t work for me.

I hope they help you. 😴 night night.

Night night all. 💜😴

Had a big health scare with D tonight. 😳😢

@Former-Member It can be hard to judge whether or not to take prn, but with big health scares, you have to be gentle with yourself.

@Sophia1 How did your new group go?

@Adge The are areas where I am more rigid and need loosening up. Feeling more confident improvising sice I did a course early July.

Hope you are all as GOOD as POSSIBLE.

@Former-Member @outlander

Thanks @outlander @Appleblossom

Not good re d.

Hard to sleep because of it.

Am going to try and sleep more.

💜💖

Good morning

@Former-Member

The grief incurred when the health of our child is out of our hands can feel insurmountable

my heart goes out to you....

letting you know that I care about you both...

write about whatever you want...whenever you want to...nobody here expects you to feel that you must be supporting us...unless that is of help to you...

please take care

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@Adge wrote:

Sounds like you have good self-care strategies @Sophia1

Hi @Appleblossom I'm trying to "branch-out" & be less rigid...

Hi @Former-Member Always glad to hear from you.

Yes you do have a lot on your plate - yet you still manage to be kind, supportive & caring on here.

So does Sophia & Appleblossom.

Hi @Former-Member I hope dinner went well.

I have a lot of trouble sleeping, without taking something (mostly herbal).

Adge

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Thanks @Adge

what a lovely response..much appreciated...

could not have come at a better time actually

yesterday was my birthday...I had pleasant birthday wishes from unexpected sources...a message then phone call from a friend have not spoken to in a while..also spoke to sister...we all hope to go out for lunch on sunday...my wish...if the day allows me too...day at a time..

a message from a lady I met in one time group outing for carers that I went to....she wants to meet up still...which is lovely...I have not burdened her with my rehabilitation stuff...I haven't anyone actually. ...I hold everything tight to myself..a strategy I learnt from a young girl...

how is your virus now? there seems to be a bit going around...my sister and her partner are unwell...apparently my mum has a cold too ..as told by my sister...

I think that you work very hard at involving yourself in branching out....group...activities...

sun out again for the moment...

take care

good morning @outlander@Former-Member@Appleblossom

hope that you get that car trip soon outlander if you have not managed to yet...

you will have to share about your adventures when and if you feel up to it...hope that you are starting to feel a little better after taking time out for self care...

lapses...what have you got coming up for you time? anything planned? how are the story times on the front porch?

appleblossom....the group you went to sounds as though it might have helped somewhat?

my group is today....meant to be on the road so to speak now...

not sure will get there...will be later if I do...see how the day pans out...

hope that something makes you smile all