My journey

Hi @Former-Member - checking in to see how you are travelling tonight.... how was work and did your little girl do anything interesting at preschool? Been thinking of you today Hon

I know it is hard to find the positives in life right now @Former-Member but try to keep focussed on the move coming up and how much better you are going to feel in a new place, a better environment for both you and your daughter - it is a brand new start (as we have discussed before) - it is just the waiting and all the other 'stuff' in your head that is getting you so down. You can get through this Hon and I am walking along with you

Sleep well @Former-Member I will catch up with you later Hon

I have been there before @Former-Member - it is not a nice feeling to not care about anything. Others have given me some great advice when I have felt like that and that is to see the smallest things that you do care for - for me that is Toby and Cat - for you it could be your daughter. I know that you get a lot out of work too but that can often feel like more of a chore than somewhere you find that little bit of happiness.

Try not to think about the really big things and concentrate more tonight on the little things - a nice warm cuppa between your hands, the smell of your little girl, fluffy slippers wrapped around your feet providing warmth - whatever you can do to feel those little things Hon.

I am not sure why your doctor would say that to you and then not elaborate - seems weird to do that!

Moody is ok - that is what we are here for - to support you when you feel like this @Former-Member