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catching up

catching up

hi @hiddenite my angel, here is our new home.

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In response to: catching up

Re: catching up

I still have 3 hours to go, I will be OK, I take strength from your effort Karen, if you can do it, so can I.

How are you going?

Big hugs.

In response to: catching up

Re: catching up

Shaking ,hard to brethe , chest pain , nausea

In response to: catching up

Re: catching up

Karen try to slow things down, can you sit in your car for 10min?

In response to: catching up

Re: catching up

Try some deep breaths, slow your breathing, count to ten for teach breath

In response to: catching up

Re: catching up

I have the chest pain and shaking too, we just need to be mindful of our breathing, allow the symptoms to be, let them pass.


Stay strong Karen, it is almost over.

In response to: catching up

Re: catching up

Jacques I have the awards night two hours of the who school and parents. Even the school band

In response to: catching up

Re: catching up

I know Karen, I will be here to support you tonight. Drink plenty of water this afternoon so you don't dehydrate. All the sweating, that may be partly the reason you feel nauseous.

Karen I am in a shopping centre now, so many people, no good.

In response to: catching up

Re: catching up

People are looking at my shaking hands Karen, so embarrassed 😞

In response to: catching up

Re: catching up

Oh Jacques I wish I could help you. I know what its like other parents stare at me because of the shaking and sweating.

it's 38 here today even hotter in the car.

dont forget to breathe j its so important. Forget everyone else just breathe.

In response to: Re: catching up

Re: catching up

Well Karen you have finally reached the temperature it is here most days, congradulations 🙂 it is not nice, is it?

i know by now you are shaking like a leaf at the school, take deep breaths Karen, try not to look at the crowed, look either higher above the crowd or look at the floor, be very mindfull of your breathing, my thoughts and well wishes are with you tonight, i will understand if you go straight to bed tonight, but please let me know in the morning you are safe, i worry about you Karen, especially when you push yourself this hard.

Mr/Mrs Elf, hmmm, how about the girls hair brush 😄 and have him/her sticking out of a draw?

Well my angel, not much to do now but focus on making it through the next few hours. focus on your breathing, take regular breaks outside, and drink water so you don't dehydrate.

Take care, big hugs

Jacques

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