JacquesSenior Contributor
catching up
hi @hiddenite my angel, here is our new home.
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catching up
4636 replies
In response to: catching up
Unknown userMember
Re: catching up
Hugs to both of you - please use your strategies - colouring, breathing, walking, grounding, do something nice - have a cup of tea/hot choc/coffee , have a warm shower.
Phone lifeline or the suicide call back line - please b safe - I need you both on here,
Lj
Phone lifeline or the suicide call back line - please b safe - I need you both on here,
Lj
In response to: catching up
JacquesSenior Contributor
Re: catching up
Hugs my angel, just got up from the snooze, feeling a little better, might try to mow the lawn this afternoon.
My thoughts and we'll wishes are with you, hugs and snuggles too 🙂
You are not along going through this, watch your breathing, stay in the present and do anything to distract. Remember a storm does not last forever, you can share my umbrella till it passes 🙂
Hugs my angel, my princess, my friend.
Jacques
My thoughts and we'll wishes are with you, hugs and snuggles too 🙂
You are not along going through this, watch your breathing, stay in the present and do anything to distract. Remember a storm does not last forever, you can share my umbrella till it passes 🙂
Hugs my angel, my princess, my friend.
Jacques
In response to: catching up
JacquesSenior Contributor
Re: catching up
Dearest @Former-Member,
You are so sweet, thank you so much, you are so kind and caring, I will be safe, just need to wait for the dark to pass.
Thank you so much for the support, it is so much appreciated you are the best.
Hugs my friend
Jacques
You are so sweet, thank you so much, you are so kind and caring, I will be safe, just need to wait for the dark to pass.
Thank you so much for the support, it is so much appreciated you are the best.
Hugs my friend
Jacques
In response to: catching up
JacquesSenior Contributor
Re: catching up
oh my angel, you are having a tough time, hugs.
ok deep breaths, your chest hurts from not breathing properly slow everything down, just focus on your breathing, deep breath in and out, just keep going until the chest pains go, i do this for upto 10 min sometimes and the pain doesgo away, just keep taking deep breaths.
can you go into your room for a little bit to calm? maybe go out and stand by your car, some alone time till you calm.
karen i am holding your shaking hand, it is not shaking any more, hugs my angel, i will hold you tight till it passes.
you are doing well today, i am so proud of you.
jacques
In response to: catching up
hiddeniteSenior Contributor
Re: catching up
Thank you Jacques I know you are struggling.
I was going to ring the psych triage for help but im too scared of ending up back in hospital
I was going to ring the psych triage for help but im too scared of ending up back in hospital
In response to: catching up
JacquesSenior Contributor
Re: catching up
Pleas karen, if it means your safety it is worth it, even if it means a little hospital stay.
Maybe you could just ring for advice?
My angel, I am about to head off to town, wish me luck, I need to get out of the house for a little bit anyway, struggling here.
My angel, stay safe anyway you can, I will be beside you All the way, holding your hand 🙂
Hugs my angel, my princess, my friend.
Maybe you could just ring for advice?
My angel, I am about to head off to town, wish me luck, I need to get out of the house for a little bit anyway, struggling here.
My angel, stay safe anyway you can, I will be beside you All the way, holding your hand 🙂
Hugs my angel, my princess, my friend.
In response to: Re: catching up
Fancy_PantsSenior Contributor
Re: catching up
great advice @Jacques, @hiddenite you and your safety is too important, you need to reach out personally when you get to that stage. Are you ok at this minute or can you please call triage or one of the other numbers you have?
In response to: catching up
hiddeniteSenior Contributor
Re: catching up
Good luck Jacques.
In response to: catching up
JacquesSenior Contributor
Re: catching up
Hi my angel, I know you are scared of reaching out, but your safety is so important, you know I will hold your hand and by your side whatever decision you make.
I am so scared you are going to do something silly, please stay safe, you are so important to me, you are my world and it makes me so sad to know you are hurting so much, breath, distract and ask for help.
Hugs my angel
Jacques
I am so scared you are going to do something silly, please stay safe, you are so important to me, you are my world and it makes me so sad to know you are hurting so much, breath, distract and ask for help.
Hugs my angel
Jacques
In response to: catching up
hiddeniteSenior Contributor
Re: catching up
Hi jaqcues I know but I can't reach out im so scared after the police were called on Thursday the anxiety is awful.
r u ok?
r u ok?
