My special place

I didn't want to bother you @Eve7 You have enough happening at the moment.

Just one of those days, thoughts turn into actions.

Hi @Snowie,

I am here as well ❤️

What's happening for you?

Just struggling today @lavenderhaze

I thought getting things out and talking to my psych this morning would help, but the thoughts are still there. Some days I just want to make myself forget.

I hear you @Snowie 😞

Some days are rough, for sure

I think sometimes, after a psych appt, things come up more than usual

What's comforting for you when you're feeling this way?

There's things I didn't tell my psych that I wish now that I did @lavenderhaze

Sometimes I think my psych doesn't agree with the things my pdoc has put into place. Or maybe it's just me. Their approaches are vastly different.

I took some prn. I'm watching a re run of formula 1. I'm under my weighted blanket. It's too wet to go for a walk.

Just regrets makes it worse.

Aw @Snowie I am sorry hun ❤️

When is your next psych appointment?

And I hear you; it can be confusing when your team has people with different perspectives on stuff, but I guess the most important thing is that they support you in a way you want to be supported.

The weighted blanket and f1 sound nice; I hope they comfort you with your thoughts.

I am logging off now, but please keep connecting with other members. These thoughts will pass 💜

I will check in with you tomorrow 🙂

Next appt. is two weeks away @lavenderhaze

Thanks for talking to me

I just shouldn't have

I’m here for you @Snowie and you’re not bothering me.

I’ll make us a cuppa

Thanks @Eve7

A cuppa sounds good

Scared I'll say something I shouldn't.

Do you ever do something but don't regret it? Feels like you deserved it?

Yes I do @Snowie and once when I told pdoc that I felt I deserved it and then I was calmer she said “that makes sense”. I was so touched that she understood.