My special place

@Snowie I have had the ... cant take a med cos needed for driving. Just shows your priorities are right.

One of the ways of looking at emotions ... can be .... Energy in motion ... anger is one of those more high energy feelings ... can you put some music on and dance it off.

@Appleblossom music and dancing isn't really my thing.

Trying to write it all down. Journalling helps me the most. And dog cuddles.

That's so sweet @Appleblossom - very true. I agree that Snowie has their priorities right. That large heart that never fails to consider others.

I can make you all a cuppa @Appleblossom @Snowie @Bow

Hugs and sitting with you my @Snowie 🤗 xoxo

@tyme , @Appleblossom , @Bow , @NatureLover

A cuppa sounds good to me @tyme

@Snowie I am not in the greatest place tonight but wanted to drop by quickly to let you know how much you mean to me (and so many others here). Anger is natural - especially with all that you are dealing with. So sending you so much love and my ongoing support (even when I cannot be here). You are so often the wind beneath our wings here Hon and every single day you show how much strength and courage you have. Love you 💙💙💙

You have dogs too? @Snowie - I don't think I knew that! I hope they give you big cuddles.

Have you ever considered writing a book about your MH journey? I have - not for myself, but moreso people out there 'get it' - they get what it is to live in my head! I know it's different to journalling, but just a passing question.

ohh @Snowie do you have one or more furbabies my friend xoxo

@Shaz51 @tyme I have one dog. She is a cavoodle. She is literally a life saver.

@tyme I have never thought of writing a book. I'm not sure I could do it. I do write in my journal almost every day.

m uncle had a cavoodle @Snowie xxxx