My special place

Hi @RiverSeal

I have been trying to do some of the things that I learnt in hospital. I just feel like my admission means nothing now. I put my whole family through so much for what? nothing.

They never asked about my eating habits in hosp. so I didn't say anything.

I have no community supports at all. I have a psych and pdoc. but I don't contact them outside my appointments. I'm trying to keep my fluids up, that's about all I am doing.

I'm having a coffee and a biscuit atm. Don't worry about me.

Hi @Snowie

Have you reached out to the SANE Counsellors to talk about what you are going through? They are available Monday to Friday from 10 am to 10 pm. SANE Support Centre: 1800 187 263 Counselling

Otherwise, have you spoken to crisis support services when you are in the moment and feeling like you will SH?

There are community services like these that you can speak with even though you aren't connected with a treating team.

Regards,

RiverSeal

No need to be sorry to me @Snowie I am here to listen to you as I know you are for me.

My sunburn isn’t too sore and I know I look healthier with a bit of “summer colour”.

Love you my friend xo

@RiverSeal

I haven't told anyone, except for on here just before.

I'm not underweight, I'm actually still classed as overweight.

They will probably just ignore me, why would they bother.

@Eve7 I'm glad your sunburn isn't too sore.

Feel like I just opened a can of worms

Always here to listen and sit with you.

Love you too 💗💗

Thanks for those kind words hon.

Maybe you can mention it to your psych @Snowie as you do matter very much.

💜

Probably need too @Eve7

Have alot to talk about and only an hour.

@Snowie, maybe it’ll help to write down everything you need to talk to your psych about

💖

Thanks @creative_writer

I have been journalling a lot today to try and get my thoughts out and onto paper.

I think it will be a good idea if I took my journal to my appt. with my psych.

I hope you are going ok