My special place

Hi @outlander

Thank you. Trying not to be inside my head tonight. It is not a good place.

How are you?

I just want to give in to my thoughts tonight @outlander They are so loud and clear.

Haven't done a lot today. Had a shower and did some washing, that was about it. Didn't go for a walk, just couldn't find the motivation.

I am sorry to hear that hon but glad you got some gardening done.

I have taken some prn but they are not helping @outlander

I am trying to put of taking my meds for a bit longer.

Things just seem too hard and my psych is going away too. I don't know how to cope, I'm not sure if I can make it that far.

Haven't really got any plans for tomorrow. I guess I will have to go up the supermarket but can't think any further forward then tonight.

Have you got any plans?

I didn't ask her @outlander

I figured that the other psych's were busy. There isn't a lot of them working where she does.

She just said to use my safety plan or reach out to my pdoc. I emailed him today but haven't heard back from him.

I know some days are harder then others but I just am so tired of my life. It is just too hard.

I'm glad your shift is only a short one tomorrow. Hopefully you can have some time to yourself too hon.

I'm sorry to hear about your pop @outlander

It must be hard for you to constantly be on call at work and home.

I hope you are able to get help with him. Is there a support system around that can help?

I think I might just go to bed hon before I do something I might regret. Staying awake isn't helping.

Thanks for listening to me and being here for me. I hope tomorrow goes ok for you sweetie.

Take care of you, love you 💗💗