Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

It just hurts

Unknown userMember25 Jan 2018, 11:01 pm AEDT

It just hurts

How do i begin what do i say? Im sorry if is this just sounds like jibberish.

It hurts to be alive. I cant even think of words to say anymore. Im crying but mostly because i have some understanding of how it would effect others if i was to go. Ive delt with MH for more of my life than i havnt. Im not even sure what this will achieve posting this. Im just feeling awful and low.
Sorry.
And thank you for your time

311 replies

61 - 70 of 311

1...6 7 8...32

In response to: It just hurts

Unknown userMember31 Jan 2018, 4:12 pm AEDT

Re: It just hurts

@Former-Member, I'm really concerned to hear that the thoughts of suicide are so strong at the moment. It's important to talk to someone about how you're feeling. Is there anyone you can call?

As well as the SANE Help Centre, you could try contacting one of the following services:

Lifeline: 13 11 14 or Crisis Chat
Suicide call back service: 1300 659 467 or online counselling
Beyondblue: 1300 22 4636 or web chat
The Samaritans: 135 247

You are welcome to keep posting here but if you are feeling unsafe, the above services can provide one on one crisis support. Please let us know if you are safe.

In response to: Re: It just hurts

Unknown userMember31 Jan 2018, 4:18 pm AEDT

Re: It just hurts

@Former-Member they are just strong, i will be ok for now i have to get dressed soon to head out. I will call somebody tongiht if things continue this way. i will be distracted by a small child for the next few hours. i didnt mean to cause concernt i was just venting. sorry =\ but i am safe and ok, thank you

In response to: It just hurts

Unknown userMember31 Jan 2018, 4:21 pm AEDT

Re: It just hurts

@Former-MemberI totally get those SH and SI thoughts. Have already acted on those SH urges today. I get it hun. You are not alone in this. It doesn't matter what I am going through, I am going to be here for you because you deserve that support around you.

Just take things hour by hour today. We can get through this together.

In response to: Re: It just hurts

Unknown userMember31 Jan 2018, 4:34 pm AEDT

Re: It just hurts

No need to apologise @Former-Member. I hope the babysitting goes well and maybe can help refresh your thoughts too. Take care tonight 🙂

In response to: Re: It just hurts

Unknown userMember31 Jan 2018, 4:35 pm AEDT

Re: It just hurts

And thanks for letting us know you're safe

In response to: It just hurts

Unknown userMember31 Jan 2018, 4:37 pm AEDT

Re: It just hurts

@outlander i have a very good gp and next week i meet my new psychologist that will prob be monthly.
I have been under local MH prior i was onoy able to go back to the care of my gp start if last year. Other than that i dont have much really.

Ive been doing colouring and breathing plus trying to get out each day, ive been reaching out also so not sure what else i can really do.
I dont mind her being exhausted and chattung i just struggle to stay present when ive been with her recently.

@Former-Member i am dressed as so not ready to face the outside world but it has to be done. Im sorry those urges have been so stong for you lovely its a hard battle to constantly have ❤❤❤

In response to: Re: It just hurts

outlanderSenior Contributor31 Jan 2018, 4:51 pm AEDT

Re: It just hurts

im glad you have a good gp and really good youll have a psychologist soon too @Former-Member its really hard doing it on your own and you deserve support

theres lots of other things you could try, theres a coping thread on here that i could tag you into if you would like to get some more ideas?

and yes please keep reaching out. maybe her chatting will keep you occupied for abit, if you get too bored i find any crafty activities can help. when i have limited supplies i jsut fold some paper in half and give her some pencils and textas and let her draw in them and then we write a little msg in each card for an extra special touch.

*her as in my younger sister

In response to: It just hurts

outlanderSenior Contributor31 Jan 2018, 8:47 pm AEDT

Re: It just hurts

hope everythings going ok @Former-Member

In response to: Re: It just hurts

Unknown userMember31 Jan 2018, 9:54 pm AEDT

Re: It just hurts

@outlander i have given many other things a go aslo i am trying to spend time in my garden, make sure i play with my cats though out the day read a book i just kind of attled of the first few distractiong i could think of, but that distraction thread may be helpful also if you dont mind.

i dont know if ok is the word, but i am was just busy babysitting i plan to try and fill my night with disractions and also the moon so hopefully it will be ok. Its still really hard to know whats real and whats not especially with myself but all i can ask of myself is that i do the best i can. thank you for caring enough to see if i am ok outlander ❤️

@Former-Member been thinking of you all arvo hun xxxxxx

In response to: It just hurts

outlanderSenior Contributor31 Jan 2018, 9:59 pm AEDT

Re: It just hurts

Of course @Former-Member ill tag you into the thread after i write here.
Have you created a safety plan before? Theres a really handy app that you can download from the app store for free. Its called beyondnow and it guides you through how to make one and gives suggestions too. If you have troubles though the sane team is really helpful at making them up but bi on the forums nore via chat or phone.
All you can do is try your best ad keep yourself safe and we are here to help you too. Your not alone ❤

61 - 70 of 311

1...6 7 8...32