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It just hurts

Unknown userMember25 Jan 2018, 11:01 pm AEDT

It just hurts

How do i begin what do i say? Im sorry if is this just sounds like jibberish.

It hurts to be alive. I cant even think of words to say anymore. Im crying but mostly because i have some understanding of how it would effect others if i was to go. Ive delt with MH for more of my life than i havnt. Im not even sure what this will achieve posting this. Im just feeling awful and low.
Sorry.
And thank you for your time

311 replies

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In response to: It just hurts

Unknown userMember12 Feb 2018, 10:48 pm AEDT

Re: It just hurts

@SleepyPanda thank you im not exactly sure how it all works apart from you make sure we arnt breaking rules.

I dont know how i or anyone can help it all just feels so hopeless but thank you,

Nothing can explain the dispair i feel right now

In response to: Re: It just hurts

SleepyPandaSenior Contributor12 Feb 2018, 11:15 pm AEDT

Re: It just hurts

Hi @Former-Member

Sometimes trying to give your mind a rest from your thoughts may help, try a distraction - a smell - flowers, perfume, a fuuny thing on youtube, cold or hot water on our face, a shower, just using your other senses rather than just thoughts may relieve the emotions.

In response to: It just hurts

Unknown userMember12 Feb 2018, 11:25 pm AEDT

Re: It just hurts

@sleepypand ive done so much to keep busy work on the garden painting playing with my cats nothing distracted me of my thoughts. No matter what distractions. At the moment i have no hope regardless of what i do at the moment. I guess me complaining here isnt gonna help any either to be honest, but thank you

In response to: It just hurts

Unknown userMember14 Feb 2018, 12:03 am AEDT

Re: It just hurts

I am scared, hope is slipping so so so darn fast for me.

And the worst part is im not sure i care enough to stop it at the moment.
But in the end i am the only one who can.
Its just so dark in here right now.
I am so far from ok, and i hate addmiting that.
Everything just hurts.
Im not trying to cause concern i will be safe for now.
I feel like a ticking time bomb:(

In response to: Re: It just hurts

Unknown userMember14 Feb 2018, 1:15 am AEDT

Re: It just hurts

@Former-Member I'm hearing you.

Was in a similar place not long ago, just being able to reach out here helped me get a different focus and lift myself out of the worst of the hopelessness.

It's okay to not be okay, and to admit it to yourself and others that you're not okay. Is it possible to just be with those feelings for a little while and let them wash over you and continue on their way, leaving you safe and okay for now? I sometimes have to do that, like holding onto a log and riding out a storm until the worst of it passes.

How are your cats tonight? I suppose they're feeling the heat like the rest of us are.

In response to: Re: It just hurts

Unknown userMember14 Feb 2018, 1:35 am AEDT

Re: It just hurts

It's half past midnight here now @Former-Member so I'd best try to organised for sleep so I'm bright eyed and bushy tailed tomorrow for inspection girl! (yeah ... right hey.)

sorry if I've been no help at all for you tonight, Taya (I wish I could tag you as just Taya, cos I don't like reinforcing the crazy part of the name, but I respect that you chose that name - maybe it's just me and feeling your sadness)

Do please look after you, I like seeing you around here. Rest well.

In response to: It just hurts

Unknown userMember14 Feb 2018, 1:49 am AEDT

Re: It just hurts

@SleepyPanda a few post up i tagged and responded i made a typo in ya name my bad sorry!

@Former-Member i made a post in the worry room but reaching out at the moment more often than not leave me feeling more alone than before, im even struggle to post here:( its not so hot here and we seem to of had a mild summer i feel i know eastern states havnt, but i am prob the wrong person to ask as i like the heat way more than most and always seem to be cold! Ive been with these feelings for a good while now i let them be sometimes, sometimes i distract with stuff just not much is working right now:( just letting me know i am in your thoughts is enough ❤❤ sleep well @Former-Member
P.s- i coouldnt find twisted self care thread coz im shocking around forums, so if ya like tag me and ill have a look then:)

In response to: Re: It just hurts

Unknown userMember14 Feb 2018, 1:56 am AEDT

Re: It just hurts

Twisted Self Care Quickly popping in to give you the url of the thread @Former-Member

I think of you often, love, take care of you.

In response to: It just hurts

Unknown userMember15 Feb 2018, 1:10 am AEDT

Re: It just hurts

The more i fall into my care factor being less.
The more calm i feel
Hope is dismal
Im already half assed planning things, that small bit of hope helps fight it somewhat.
It just so dark and everything hurts right now.

In response to: Re: It just hurts

StarContributor15 Feb 2018, 3:12 am AEDT

Re: It just hurts

Keep a strong hold of that bit of hope that you still have. Don't let go. I'm waiting to get a doc for meds right now, so the feeling is similar. When it gets hard to hang on, i go and listen to youtube and get busy - I've got one of the cleanest places around! But that helps me, maybe a bit will help you too. Wishing good things for you.

Star

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