Oh dear @Shaz51. Look after you won't you. Gosh I hope that clears up quickly for you, no fun at all.
Sounds like you have a pleasant day going for you even with the yukky of the infection.
Beautiful flowers @Teej, you somehow manage to have a delightful pick me up waiting right there to lift me out of the suction of a downward twisty turny slide. Thank you for you thoughtfulness at posting such beautiful things for us all to share.
Getting motivated was difficult for me today too, in fact I just rolled over and went back to sleep for another hour and a half, and I feel better for it, so I cannot be sorry for it.
It took effort to finally get up, in stages like others have said. Going to the loo is a great motivator though!
and once I'm on my feet, I figure I'll just stay upright and do something enjoyable or productive.
@Faith-and-Hope So sorry for your loss. I hope your day goes beautifully, and that there is some comfort in everyone being together.
@frog Thanks for your kind wishes - it was great to write a bit yesterday, hoping to get some more in today too. I might try to set up a schedule to see if I can do an hour or a number of words per day. I have to be careful with the 'have to' types of words and set ups though, so that could be tricky.
I hope you got some rest after your full days this past week, and that your outing was enjoyable too.
@Maggie the coffee looks lovely, I can't drink it, but it still looks and often smells so lovely that I wish I still could enjoy it.
@Snowie wonderful advice and support and good reminders for me today too. I hope your day is being kind to you.
Goals achieved today:
* got up
* checked damage to potplants outside from marauding animals in the night 
* made toast, tea and heated pre made quiche for breakfast
* took meds
* answered some emails and some posts here
* swept floors
* put washing up away
* did my daily online game time gated tasks
Goodness gracious, when I list it like that, I haven't done so badly at all.
That's why I really like this thread and the other Highlight of the Day Thread, it makes me be more aware of what I have managed, and encourages me to look for things that are good and pleasant.
Thank you all for your wonderful company. 
(sorry for double send - edited to make image readable)