How lovely you got to spend time doing something with your daughter, that's a really feel good thing! and good you took the time to do it when you're perhaps not feeling so good too. All these things take effort, even being uplifted takes effort, so well done you, @frog.
I hope you got some, if not all of your tasks done today, you did give yourself quite a bit to do, but I understand that too, being someone who normally loads myself up with tasks.
I managed to vacuum the house today, after not even sweeping for longer than I care to say! During the past week I took only small tasks, like cleaning my bathroom basin one day, the shower another day, and so on.
I've been too physically ill to do anything very much at all, so these small things have made me feel better overall. Learning to not do all the cleaning in one fell swoop has been a hard fought battle for me.
It's been another truly pleasant day for me, which is so wonderful after the nearly 40 years of consistant depression and anxiety overload.
I have identified the feeling I am experiencing - it is optimism. From Wiki: Optimism is a mental attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable.
My goal is to retain this feeling throughout tomorrow.
Best wishes to all who pass this way, may your days and nights be pleasant and fulfilling in whatever way you'd most appreciate. (apologies for the ramble)
