Daily goals, motivation and check in

@NatureLover @Shaz51 @Eve7 so good to hear from you

We are all making progress today and that's worth a lot!

I have achieved my morning goals. Feels like walking through treacle but I got there.

Now to this afternoon:

• yoga - movement is helping my anxiety
• start preparing dinner - so I can get an early night
• washing in - maybe iron a few things
• work on notes for NDIS - as a carer, first time, so hard

Will check in later

Go well people, whatever you get up to.

Well done on achieving all of your morning goals, @frog !

And you have a big afternoon list as well...good luck!

Well done @frog I have done everything except beds (but mine is made) and washing is still on the line however I have folded all the clothes that were on the couch.

Now: I am done...you win but I'll be back.

I'm about half way through my pm list and starting to feel a bit tense about how much to push on v early night/rest. There is probably no right answer but my decision making capacity is very low currently. Thanks for your support today @Eve7 @NatureLover @Shaz51 @Maggie @Adge

Good luck making your decision, @frog ...and well done on what you have already achieved today...it's more than I could have achieved.

Well done @frog. Reading here earlier helped me do my physio, as far as the rest goes, there’s always tomorrow.

Well done. I hope you can rest tonight.

@Teej @NatureLover @Eve7 @Shaz51

oh tagging people just confuses me! So I will just write.

A heavy, busy day today. But most essential chore done with the help of a support worker.

I should have a good night as found out today the support is being increase x4 hours week.

Also some possitivity for a change regarding getting NDIS support. Some reports in done in "NDIS speak" and advisement this is likely to get acceptance. The advice is also to do no more toward NDIS and avoid the trauma of it for now.

My challenge now is to get rubish and recycling out and roadside, so I am making myself accountable to get it done here. Promise to myself - no Netflix until it is done even though doing it will hurt.

Best wishes all in your journeys, hugs

Hi @SadUnicorn @Teej @Maggie @NatureLover @Eve7

• Big thing for me today is writing a job application. It's filling me with anxiety. Breaking it down into smaller tasks.
• Planning to make flat bread with son as a positive activity because a lot of conflict lately - wish me luck!

Definitely wishing you a lot of luck with the flat bread-making with your son!

And also with your job application - always stressful. @frog

Thanks for the tag @frog that’s exciting to be writing a job app. You can do it...be specific, give examples, sell yourself!!

Yummy flat bread! Hope it’s a good day.

Im still trying to get out of bed lol 😂

💚💚💚