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Daily goals, motivation and check in

TeejSenior Contributor15 Jan 2018, 10:51 am AEDT

Daily goals, motivation and check in

I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊

Note* Ive just started this thread again so it will be visible. Once I deleted my account it no longer shows up.

please join in again if and when needed.

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In response to: Daily goals, motivation and check in

Cc77Casual Contributor11 July 2019, 8:08 pm AEST

Re: Daily goals, motivation and check in

Just Joined, it’s great to read all of the replies as everyone has their life struggles, I feel encouraged by everyone being here and sharing. Thanks Everyone! - My goals are simpler now: 1. 8hrs Sleep, 2. Eat 3 meals every day, 3.Interact and converse with strong friendly, stable people. - It’s sounds simple but really it’s as though I’m on my knees picking up and reassembling the broken pieces of my life.

In response to: Re: Daily goals, motivation and check in

Unknown userMember11 July 2019, 8:20 pm AEST

Re: Daily goals, motivation and check in

Hi @Cc77 A warm welcome to the SANE forum. I am moderating the forum this evening and noticed that you are a new member and have posted for the first time. It is great to have you aboard. We all hope you find the forum most useful. Feel free to familiarise yourself with the guidelines and please reach out to forum members or the moderators if you need any help with posting or navigating.

If you need additional mental health assistance make use of the SANE Help Centre via the Helpline ph 180017 7263 or the email helpline@sane.org

regards

Whitehawk

In response to: Re: Daily goals, motivation and check in

Faith-and-HopeSenior Contributor11 July 2019, 8:52 pm AEST

Re: Daily goals, motivation and check in

Hi and welcome to the forums @Cc77 .

It is often enough to just “have a day” when we are battling and / or in recovery. Just putting one foot in front of the other is an achievement when the going is tough. Good on you .... you’re doing it !

In response to: Re: Daily goals, motivation and check in

Cc77Casual Contributor12 July 2019, 1:26 am AEST

Re: Daily goals, motivation and check in

Thanks, much appreciated. I will familiarise. It’s good to find a supportive community where people care about each other’s trials and battles. No one should feel alone. Good night.

In response to: Re: Daily goals, motivation and check in

BryanaCampSenior Contributor12 July 2019, 10:24 am AEST

Re: Daily goals, motivation and check in

Welcome @Cc77

Hi all on the thread @Teej @Appleblossom @frog @Faith-and-Hope @Shaz51 how are you all going?

I'm off to a good start today

- short, high intensity workout, 5km walk, yoga, shower

- made porridge & ate it (yuck, i just eat it cos it's good for you!)

- load of washing

- scrubbed shower screen, came up a treat

- off to buy cat food ingredients then work in the arvo, dinner w friends tongiht for a treat

Hope everyone has a peaceful Friday & can find motivation to do what you need to

In response to: Re: Daily goals, motivation and check in

Faith-and-HopeSenior Contributor12 July 2019, 11:10 am AEST

Re: Daily goals, motivation and check in

Showered (first time in 2 days) ✅

Got myself to class ✅

Class was last-minute cancelled, so got to have breakfast (chia porridge) and coffee earlier than 1st break ✅

Thinking about starting homework assignments in the library with this time, but still feeling wiped out energy-wise. Might just rest instead ♻️

In response to: Re: Daily goals, motivation and check in

AppleblossomSenior Contributor12 July 2019, 11:42 am AEST

Re: Daily goals, motivation and check in

@BryanaCamp WTG

My time management can really vary re productivity. Some hours I get a heap done ... other hours not so.

Today we had a meeting, showed him washing machine again ... but all good ... keeping a chugging along approach is fine. Happy people are usually a little busy.

@Faith-and-Hope So good to have you back ... if rest is what you need ....

In response to: Re: Daily goals, motivation and check in

Faith-and-HopeSenior Contributor12 July 2019, 11:48 am AEST

Re: Daily goals, motivation and check in

❤️🍏🌸 @Appleblossom .....

In response to: Re: Daily goals, motivation and check in

Shaz51Senior Contributor12 July 2019, 4:48 pm AEST

Re: Daily goals, motivation and check in

hello @Faith-and-Hope , @Teej , @Appleblossom , @BryanaCamp , @Cc77 , @Bunniekins , @frog , @Gazza75

today we cleaned 2 houses , one was for 2 hours and the other one was for 4 hours

got home at 3pm after visiting my mum

and had a shower , put the washing on and now relaxing xxxx

In response to: Re: Daily goals, motivation and check in

AppleblossomSenior Contributor13 July 2019, 1:36 pm AEST

Re: Daily goals, motivation and check in

Hugs @Faith-and-Hope

@Shaz51 The whole house cleaning business resonates with me in many different and contradictory ways.

Still its gotta get done and its an earner for you. I did it paid for a few months with my mother. Weird going into other people's houses when they are not here and do the dirty work..

Hugs

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